Member Testimonials
Great personalized attention to your needs and what is necessary to develop more lean muscle mass to be a healthier person.
I've been a member since the beginning. This workout concept is perfect - twice a week at 20 minutes each and you're on your way!
I've done this for more than 20 years and just had a fabulous ski trip in Colorado. I especially felt more strength in my upper body. I skied hard and had no muscle pains afterward.
I always have to add that I'm 82 and feel great! The Exercise Coach is the best thing I do for myself.
Everyone is friendly, warm, professional and encouraging.
The workouts are great and you can’t beat the guaranteed 20 minute time frame.
I already feel the difference in my daily life after one month.
The people you work with.
Very clean.
Convenient location.
Bruno is the best!!!
The coaches are great. They're friendly, very knowledgeable about the equipment, and will customize your routine if needed. The atmosphere of the studio is calming and due to the stringent cleaning by the coaches, you feel safe from any health issues including COVID.
Coach Bruno…. Very clean… state-of-the-art
Equipment ….coach Bruno cares about you and your progress
Friendly environment. Coaches are very encouraging. Lots of flexibility and very well run
Clean, neat, and Trainers are informed and motivating.
Great staff (Coaches). I've been coming here for almost six years.
Everything! But nothing more than the staff.
The people
It's a unique workout that an old dude like me can handle. And the coaches are outstanding!
The team is outstanding! They challenge me, listen to me and make it fun.
The individual attention. I don’t have to keep track of anything. Reps, weight, timing, order of exercises. It’s huge feedback. Seems almost impossible not to see results quickly. The workouts are short (20 min) but high intensity. I feel great when I leave.
Different areas of my body are trained differently. The trainers/coaches are outstanding and really know the program and how it works. It’s head to toe, all inclusive. I was impressed from day one. 👍🏻
i love the coaches and their obvious undestanding of the body physiology and exercise
Friendly, professional and efficient.
I like the idea of limited people being in the studio. The staff are friendly and knowledgeable. The facility is very clean. I am very happy with what I am doing there.
It's a small place and most of the time I am the only one there, which I truly appreciate, especially at the present time. My trainer is very careful to wipe down equipment before I use it and also after he demonstrates how it is to be used. I never have to wait and the sessions end promptly at 20 minutes. So far, I have been very impressed with their timelines and communication.
It is clean, close to my house, trainers are very nice, and it is a quick workout.
Great staff at Lake Zurich makes work outs very productive
I like how they are carefully exercise in small groups and keep distance among people. You get a great workout.
A structured, brief fitness program that encourages me to exercise more.
Dave is a very good trainer.
I get an intense workout in just 20 minutes. Recommended by my gynecologist for bone density building, The Exercise Coach’s strength training approach is not only beneficial, it works for me at 20 minutes twice a week. I’ve enjoyed working out with their knowledgeable, friendly coaches for nearly 15 years now, including virtual workout sessions when I can’t make it into the studio. I highly recommend them.
The guys are super !!! Very clean and personal!
The staff is professional and supportive! The exercise programs are tailored to your level of fitness, making it easier to focus and continue to strive toward short-term and long-term goals.
Trainers are attentive equipment is unique the workout is fast and excellent.
Knowledgeable, friendly, and encouraging staff!

Excellent, efficient workout program. Friendly staff.