Member Testimonials
Pleasant and clean. All the trainers are very good.
You son become part of this family. They guide you into a great routine and help you to do it correctly. I love coming here and staying in good condition safely and effectively with a great group of trainers.
Instructors are great Facilities are clean
Clean studio and up to date equipment.
Trainers are friendly, supportive and knowledgeable!
First of all, it works. I am stronger and have fewer aches and pains. The staff is friendly and helpful. The 20-minute high-power workouts fit into my schedule quite well.
Individualized coaching maximizes impact and minimizes risk of injury. Staff is professional, friendly and observant of technique, positioning and use of equipment. Routines are tracked and varied to address various muscle groups.
Kind, knowledgeable trainers make the LZ EC a pleasure to visit, even someone who detests working out like me! I get many health benefits from the activities, have pleasant and oftentimes humorous conversation with people I admire, and my wife doesn’t follow though on changing the locks if I neglect improving my health! The classic win-win.
Great experience
The personal attention and the efficiency of the workout is great! I love that I could feel a positive effect after only 20 minutes!
I like some much about the Buffalo Grove studio. The connivence for me after work since it is close to my business and that it is only a 20-minute workout leaves no excuses to not work out! The workout even though only 20 minutes is intense, and I feel energized afterwards. I have a private personal trainer (Trish) who is outstanding! She always has a few adjustments that maximize the benefits of my workout. I also like that the workout routine changes monthly, so you experience all the various equipment which is state of the art! 10 stars for me!!
Gary George
Close to home, small facility, personalized guidance with the coaches, friendly staff!
I have been going there twice a week for over 20 years the trainer puts together a routine to take care of your whole body and you do like 7 machines in 20 minutes with the trainer by your side. You are in and out
Everyone makes you feel very comfortable. They are helpful and make you feel at ease no matter what your level of ability is
Very knowledgeable and dedicated staff.
Welcoming and encouraging environment.
Very well managed exercise program.
Get the workout in, very accommodating with my schedule and helpful!
Knowledgeable trainers in a positive clean atmosphere
The facility, location, the trainers…everything! Most importantly, improving, and overall health
The staff
Everyone is friendly and helpful
All of the coaches are great! They always challenge and encourage me to better.
The program works. The coaches are friendly and work to insure I'm doing the exercises correctly and safely. The owner makes sure the equipment is maintained. The facility is clean and attractive. They let you know about additional products they sell, put don't push you buy them or harp about them over and over. All-in-all, it's safe, effective and focused on helping me improve.
Everything!  I have no complaints.  It's a perfect way to get in shape and stay in shape.
I've recommended it to several people.  So far one friend has started and she loves it!
All you need is 20 minutes of intense exercise twice a week in a friendly atmosphere with excellent trainers and your body with thank you!
Everything! The people of course but the technique and technology. Its made me stronger and healthier with a heavy dose of fun and friendship in the process.
The people, both employees and customers are friendly; feels like family! 
The equipment - you can really feel and see that you are getting stronger. Overall health has improved. 
The twenty minute workout can fit into anyone’s schedule!
Staff is outstanding, they make the workouts very enjoyable!
Love the concept, and the staff is very positive and encouraging.
I love this place and am excited to be a regular client!! The owner and entire team foster such a positive environment to push hard, work strong and have great social interaction while striving to obtain and exceed personal strength training/weight management goals!!
Friendly, effective, great staff
Professional, caring team that understands how to encourage and motivate clients on their individual journeys. I am grateful for Bruno and his team! This experience has empowered me to be more intentional with my health. 
Thank you! First name removed 
 
   
  
The trainers are great!