Member Testimonials
Vety Clean!
It’s very peaceful with the best coaches I could ever imagine having watch me and keep me focused! It’s very clean and not cluttered. Everything is done so that it’s very comfortable going from 1 machine to the next. The best decision I’ve ever made when it comes to my own body!
Trainers are professional, knowledgeable and supportive. The gym is clean.
Helpful staff
Good supervision, cleanliness and workout for 20 minutes twice a week!
Only 20 minutes! Results!
It is clean and very accessible. Megan is a terrific coach. She is knowledgeable, helpful and encouraging. I can always tell that I worked out. 20 minutes!! The best.
The one on one coaching is an plus and never too. Crowded it's makes you feel safe in the environment and everyone so POLITE AND CONCERNED KUDOS TO ALL THE COACHES AND OWNERS TOO...
Muy agradecida porque me alivia los dolores del cuerpo, y los entrenadores muy amables y profesionales, gracias!
Friendly staff.
I like how helpful and friendly the people are, and I like the workout system and how they change up the routines
Great and concept of individualize workouts for 20 minutes
The staff are all great...friendly, knowledgable and helpful.
The 20 minute workout makes it doable and time seems to fly. It makes you not dread going to work out.
The facility is clean and staff always clean machines in between clients.
Very serene, comfortable, enjoy my workouts at a place where you're given honest comments and encouragement.
Clean - Positive and upbeat staff - Well laid out - well maintained
I love the 20 minute workouts! Also, my coach, Megan Woody is exceptional!
New technology in exercising. Its a great starting point to motivate a person to get back into exercising and feel better.
I like the individualized program. The atmosphere is upbeat but not loud & noisy. All my instructors are knowledgeable & helpful & very personable.
I like the location, the lay out is good & it's nice and bright . Great atmosphere!
Professional staff/ clean environment. Never crowded.
The first program that I have been able to be consistent with. Definitely has improved my strength.
Cleanliness. Friendly staff. Results
This program is the best thing I can participate in for my health and wellbeing, at this time of life. The coaches are caring, supportive and competent. I told my physician about my experience and the difference it has made in my mobility and emotional wellbeing 💕❤️
The staff members are friendly, approachable and knowledgeable. They are willing to correct my form. The computerized feedback at the machines is helpful as I pursue a maintenance level of fitness in my senior years. Being competitive by nature, my goal is to meet or beat my feedback line on the screen. It’s fun receiving the achievement awards.
1. Coach lead sessions
2. programmed machines
3. friendly, caring , competent staff
1:1 knowledgeable coaches, and 20 minutes.
All of the trainers are so helpful and professional. The studio is so clean and well taken care of. The feedback I receive from the trainers is positive and encouraging.
I feel like I’m getting the best workout ever. You can’t beat 20 minutes but it works!
The scientific approach with measured resistance and a live coach twice a week (only).
The coaches are always supportive, love the positive energy inside the studio!