Member Testimonials
Love the individual attention and the short workouts and the fact that they are tracked and continue to push the limits. It is always a good workout and never easy.
Very professional coaches..
Very clean studio..
It's small and one on one coaching
Friendly, knowledgeable, professional, keeping on track, encouraging
Great coaches!
It a clean, relaxing and challenging place to get stronger. Coaches are supportive and helpful.
Friendly, clean, helpful. Effective workout in just 20 minutes.
The coach's are very helpful and knowledgeable. Always on time. I especially appreciate that I am actually monitored to make sure I do my exercises correct and do not injure myself. I actually felt my back hurt less after the first 3-4 visits and stronger.
Very supportive and helpful staff. Good 20 minute workout.
Qualified coaches are friendly yet firm.
On time, nice coaches z as nd all personnel.
Staff, cleanliness, equipment, location, support
Tim is the best!
Cleanliness and good location.
Personalized instruction and exercise supervision.
Personal, not crowded
I’m guided through a workout vs. going to a gym and winging it. The equipment is set up for me. I’m distracted by and encouraged by the computer monitoring (like playing a game). The coaches are personable, fun, non judgmental and encouraging.
Great Coaches
All the coaches are great! The studio is clean and I love the efficient 20 minute workout.
I love the one-on-one personal training. I also appreciate being able to view data from my workouts to see what progress I am making. Finally, 20 minutes is just the right time commitment. Location is ideal.
Friendly, clean, organized, upbeat.
Tim is an amazing coach.
The one on one. They always say hello First name removed when I walk in. The tips I get while using the machines. It’s always nice and cool in the studio.
The coaches! I've worked with four different coaches, and all of them have been helpful and very encouraging.
The coaches and he equipment.
Clean and organized
Good workout in 20 minutes. Like having a coach to walk me through the exercises
Getting stronger safely.
It's very orderly and clean and always very professional. I feel like everyone is concerned about your well-being.

The personal attention and seemingly genuine concern for my development.