Student Testimonials
If asked, I would recommend this little studio. The place is small, but the studio room itself is large. The place is always clean and ordered. The best attribute is the instruction, which is beyond compare. Well, Nicole's musical taste is up there too, like a musicologist's oasis in the vast desert of today's insipid noise.
Tremendous studio with a wonderful group of people to support it, highly recommended!!
friendly instructor, good workout
It’s an amazing workout! I am an ultra-trail runner and I use hot yoga sculpt for my strength work, mobility, & cardio. It’s great! I also love how many classes are available, the positive energy fostered by the instructors in class, & that I generally know what im going to get (a great workout vs an hour or two of my time wasted). I also do appreciate the locker room amenities - that I can go to a class & have a great, nice, clean place to shower etc. after (esp when I attend class before work or social functions, which I often do)!
Sheryl, Nicole, & Angela
Cat's classes are always the best!
Amazing teacher, very clean studio
I love this place!
good environment and super clean
Great location. Besides the outstanding workout, I love the energy and the community with other yogis. Yoga instructors have great personalities and are amazing providing very positive encouragement with grace, sometimes strict, and always sense of humor. They always put me in a better mood afterwards. It's awesome healthy habits for your body, mind, and soul. Thank you.
Great location. Besides the outstanding workout, I love the energy and the community with other yogis. Yoga instructors have great personalities and are amazing providing very positive encouragement with grace, sometimes strict, and always sense of humor. They always put me in a better mood afterwards. It's awesome healthy habits for your body, mind, and soul. Thank you.
I love yoga teachers, yoga community, and studios. I am very grateful I can always count on the meditation space.
The most incredible community
I usually bounce between Aspen, Ellie, and Jeneka's classes and have never had a bad experience! Even when I try someone new, I'm always met with excellence and consistency :)
Great instructor and the studio was welcoming.
Great classes, great teachers, great studio overall. :)
All the teachers are kind, nice, professional and they do a amazing clases.
Great instructors!
DeeAnn always has a creative flow and great playlist!
I love this studio. Great instructors, It's clean and the schedule is pretty good, but PLEASE BRING BACK THE COLD LAVENDER LEMON TOWELS at the end of class like you used to do pre-covid. For what you charge per class/membership I am disappointed this hasn't come back since restrictions dropped.
Lots of great teachers who clearly work hard to plan fun classes. A couple of pieces of feedback for consideration:
- a new teacher took on the 8am Sunday class. She seems wonderful, but of her own admission, it was more of a C1. It wasn't hot or humid (a few people asked her to turn it up, and most people walked out mostly not sweaty at the end), and the Sun B had only 2 moves, so we finished the flow portion of the class extremely quickly. We had time for all of the standing balancing postures. It was a cross I guess between C1 and HPF (without the Hot). She gave a Chaturanga Dandasana demo, as is typical in C1. I didn't want to hurt her feelings because she's so sweet and seems so excited, but if you could give her that feedback so that the class aligns more with the format we're expecting as students, I'd really appreciate it!
- Anything to get more C2 classes that aren't during the work day (but are while we're awake) would be awesome!
Thanks! I love your studio. Jenaka is my favorite - absolute gem!
Great class as always. Jenaka challenged me but still made it fun.
I love all the hot yoga /HPF classes they offer at Louisville, especially the 90 min. I feel welcomed by the experienced staff who work there. (Not as young of a crowd as other studios which I like very much.)
Such a wonderful community!
Lovely studio. Clean. Not too crowded. Great instructor.
Sensei … a title of honor, I speak to my yoga instructor Mark. He challenges my mind and beliefs with thought provoking ideas while also challenging my body. I highly respect him and recommend his classes
Katie K was phenomenal! I have done yoga for a little bit. I learned so many adaptions to poses in her Core and Restore. Was a beautiful mix of yoga, holds and meditation.
Loved it!
I had such an awesome time taking Ashly's C2 eagle flow! I loved that she told the story of Garuda while guiding us through such a creative flow! I am a visiting CPY teacher from Baltimore, and it's always so fun to take other teachers' classes in other places, as the creativity differs so much. I will certainly be back when I'm in town next!
Consistency in classes and great instructors.