Member Testimonials
Lots of machines and great staff
The efficiency of the program is great and the trainers make it an enjoyable experience! They are knowledgeable and personable! It is the only exercise program in which I have maintained consistency. I am pleased with the improvement in strength and the lack of aches and pains I used to have!
Like the coaches and the equipment
As the studio is under new owners I noticed a much more needed improved studio. When I signed up with enthusiasm I quickly experienced some inconsistency with the coaches- I figured that I can continue with my pay ahead commitment until July 2023 and start seeking other avenues to exercise. But know, I am liking what I have experienced thus far for an effective, structured and educational program as the Exercise coach markets itself.
The workout, always on time, one on one with the coaches. Alex and Wes very attentive and open to adjusting workout when needed. The machines.
Friendly, professional and clean
Convenience of the 20-minute workout and location. Individual attention of a coach. Effective tracking of strength and goals. The 30-day food challenge.
In and out in 20
Professional and friendly staff
Super clean, friendly and awesome coaches!
CLEAN! ORGANIZED! SAFE! I trust the coaches especially now with the new owners and card system. FUN to workout! ACHIEVABLE goals!! Thank you!
Like the new focus
Coaches are very professional, the equipment is top notch and personalized, scheduled work out time vs being crowded, very clean and just well done.
Machines are good and staff professional and friendly.
I like that the workout is fast, focused, and effective and that I don’t get so sweaty that I need to shower before I can do anything else. The staff are all friendly, professional, and encouraging.
Small size, friendly trainers, curated and quick workout
I like the one-on-one coaching and the efficiency of a 20-minute workout.
The one on one coaching and the fact the time commitment is so reasonable. And that I can feel the burn, so I know it’s working.
Trainers are very helpful and make sure your form is correct!
After a year and a half, was able to climb rock wall of 35-40' on a cruise liner. First time ever climbed a rock wall. 2nd time rang the bell. Hence, it put me in good shape. And want to stay that way or even better
DO NOT USE ME NAME!!!!!!!!
Great coaches
Perfect location
Only 20 minutes for workout with great results 
One on one coaching
The coaches are awesome. The machines are clean.
I like the friendly, helpful staff. I also like how easy it is to schedule on the app.
Great coaches.
THE EXERCISE COACH IS SMART STRENGTH TRAINING. IT IS HEALTH ORIENTED STRENGTH TRAINING THAT ENABLES INDIVIDUALS WITH PHYSICAL LIMITATIONS, LIKE ME, TO EXERCISE AT AN OPTIMAL EFFORT LEVEL WITHOUT HAVING TO PERFORM AWKWARD OR UNSAFE MOVEMENTS. ONE ON ONE, ENCOURAGING, EXPERT COACHING ENSURES THAT I AM WORKING SAFELY AT THE RIGHT INTENSITY. I AM ABLE TO ACHIEVE SIGNIFICANT RESULTS SUCH AS IMPROVED BLOOD PRESSURE AND CHOLESTEROL AND STRONGER BONES WITH ONLY TWO 20 MINUTE WORKOUTS A WEEK. IT TRANSFORMS THE WAY YOU AGE!
Run by professionals
I really like the incredibly supportive friendly staff… the ease in scheduling my sessions on the app or in person if need to make an unexpected adjustment..the positive encouragement and assistance in each session… the adherence to a tight start/stop schedule…I look forward to each session and feel a positive sense of accomplishment each time I am there.
Like the coach being there teaching me how to work the machine they are very nice and patient
 
   
  
Convenient location, ample parking, coaches are great and the relaxed atmosphere