Client Testimonials
I appreciate the trainers DS Plymouth and their expertise in anatomy and exercise science. Their level of knowledge and practical application is impressive. As a certified personal trainer, I learn more in a single session then I have in my entire cpt coursework. Gaining knowledge is motivating to me because it helps me relate my workout to life outside the studio.
The personalized service is exceptional. My trainers know me and what makes me tick. Because of this, they know how to push me to achieve that last rep. Their attention to form is remarkable. I'm convinced the combination of attention to form and level of effort has led to my stable bone density and strength that allows me to maintain a level of activity beyond what is typical for my age group.
I view DS Plymouth as a partner in my long-term health and preserving independence well into my senior years.
Annie is amazing.
We love the variety of classes. All three of my boys have found something here they enjoy.
Friendly service and the saunas are so relaxing!
Each trainer is well educated, friendly, kind and helpful.
Hi! I’ve really been enjoying the classes here so far! I love that the exercises are different every time, which keeps the workouts interesting and challenging. The exercises are really effective, and I can already feel the difference. The trainers are very professional, supportive, and clearly know what they’re doing. I really appreciate the variety and the effort that goes into each class! 😊
I like the Hyrox classes
Everything
It is always a calm break from the busy day!
Friendly staff. Super clean. Beautiful ambience. Sauna super easy to use. T.V also set up well and easy to use with great options.
Courteous, friendly, effective service at a good value! Relaxation after therapist services is more than expected. Very pleased.
The people, I love your staff.
Incredibly helpful team, I look forward to my continued sessions here
Easy to make an appointment, friendly staff, clean saunas!
Saunas are🔥 🫶
The personal attention and willingness to meet me where I’m at!
Very clean and friendly staff.
Love the VIP treatment. Time slots available. Cleanliness. Fresh towels. Super friendly customer service
I was late/lost and they were very gracious. My massage was very specific to my needs. I really felt that it was one of the best massages I’ve had and will definitely book again
Calm, feel great, clean and quiet
Everything! As a large woman I was pleased that the massage table was wide enough for me to feel supported and comfortable. Sam did an amazing job!
Flexible
I love that my suite is always ready with my desired temperature and light colors. Most of the employees know me by name and I always leave relaxed.
I love the concept. Just maybe increase red light potency?
The facility is very nice clean and well kept the instructors are very nice and front desk are very helpful consistently.
The space is beautiful. The sauna was easy to operate. The employees were knowledgeable and friendly.
A Valley of Vitality is the perfect spa. Lovely surroundings, pleasant, talented staff, an all around AAA experience.
It’s an ideal spot for someone seeking tranquility and relaxation, offering a serene environment to unwind and enjoy a refreshing sauna experience.
The actual facility is very clean and customer service is amazing

Everyone was friendly and the massage was wonderful.