Client Testimonials
I am currently going to classes at The Dailey Method in Napa. The owner, Kelli, is welcoming, knowledgeable, upbeat, encouraging, and energetic. It’s easy to see that she inspires the same qualities in her staff and leads by example. I have taken classes with Kelli and the other trainers and they have all been wonderful.
I like that there are early morning and evening classes in both Cycle 45 and Barre which is great for working people. The facility is very clean, well staffed, and Kelli provides a lot of extra touches that make it special. Even though I don’t need it, I think it’s nice that the on site child care is available for parents of little ones. I can usually find parking on the street as long as I get there 15 minutes before class starts. There is 2 hour free parking which is great.
I love that when I go to The Dailey Method, I can get a total body workout. The trainers are all so knowledgeable and high energy. They also use headsets so you can hear them over the music and the music they play is awesome. They will come over and help adjust your position if needed so you don’t injure yourself by doing wrong movements. I really like the extra help of someone who cares looking out for the class like that. Overall, everything is so well thought out from the classes, to the facility. The energy and the vibe in the studio is so positive and nurturing. I’m looking forward to continuing to take classes at The Dailey Method in the future.
The teachers and childcare staff are so friendly and welcoming. I live this studio because it feels like a family and I get amazing workouts!
Instructors are very personal and easy to talk to
Classes are excellent, both barre and spin. Music is tasteful.
the quality of the workouts
Great community and teachers. Wouldn’t go anywhere else.
I loved the instructor Michelle. She had great energy and provided fantastic, attentive instruction. I loved how she would correct my and other clients' form to make sure we didn't injure ourselves and optimized the exercises.
Everything was perfect
Great workout and I love the emphasis on alignment. I also love the option of barre classes or cycling. There are some excellent teachers and it is a wonderful community. Also amazing to have great classes offered at 545/6am!! Love that!
the friendly staff assisted me with the studio layout and bike setup. During the class I was able to easily follow each change up due to the instruction given in advance. The provided towel and shoes made it simple to sign up and go sweat...as I did not need to purchase anything specific as a new member. Oh and did I mention YOU sweat?! Cold towels at the end for the win :)
Great staff
Wonderful classes
good atmosphere
I really like the gratitude barre but it is only once a week. Also the myofas. Release can it be for 60 min instead of 45?
Instructors are amazing. Choreography is fun and challenging. TDM has Given me the tools to make me the healthiest version of myself :)
DM is the bomb 💥
So far the teachers that I’ve had have been super nice, and helpful. I like that they come around and fix your posture, to make sure you are targeting the correct muscles. I’m super excited to see how body changes this month, because I am definitely sore;)
The Dailey Method is the ideal environment for a workout studio. It’s filled with positivity, encouragement, and empowerment. I absolutely love scheduling my classes and always look forward to going. Even on the days where I am not feeling so great, I always leave class feeling so refreshed and proud of what I’ve accomplished. At the Dailey Method they are especially encouraging of giving yourself self-love, a mantra everyone needs to hear every now and then. I cannot say enough great things about this place. It has made me so much stronger not only physically but mentally and emotionally.
This sounds cliche but I actually think TDM changed my life. Before I started working out here, I was stressed out to the point where both my mental and physical health was being severely compromised. I joined to find someway to relieve the stress of computer science classes at UC Berkeley, and not only did I get that, but I feel better, sleep better, and am in an overall better mood. Now I get stressed out if I don't go to TDM for more than a few days!
You can easily book online & there are lots of class options. Childcare is available. Price is fair (with coupon), and location is central, but parking may be a challenge.
I like that you have multiple instructors. This makes the classes different each time.
I do wish that you offer more sessions after 6 pm M-F for clients who work from 8:30-5:30 pm, taking into account the travel time to get to the gym.
No showers...
Friendly and welcoming environment. Well trained and awesome teachers! Variety of classes.
1. proximity: the studio is close so that it makes going to a workout easy
2. difficulty: the more challenging workouts make me feel like I am actively changing my body for the better and moving towards my personal physical goals. The main issue that I have had in the past with gyms and studios is that I reach a physical plateau and get bored. Thus far, I feel as though I am continually getting a good workout and things are changed up enough not to become boring.
3. TDM App: makes signing up for classes really easy. It also acts as a way to make me overcome moments of active laziness to not attend class.
4. friendly staff: the staff is helpful, friendly and it is impressive how every coach and administrative personnel knows your name. It is clear that the owner pays a lot of attention to building a friendly and warm atmosphere and providing a high level of professionalism among her staff.
5. cleanliness - the space is clean and neat. I have yet to encounter a gross counter, things on the floor where they should not be and other sweaty ickiness, or scenarios where things "look" clean but there is that suspicion that things aren't quite as pristine as they seem.
6. quality of exercise: the teachers are well trained and the owner clearly has expertise and passion for the exercise method. The focus on alignment and small, controlled movements has been a revelation and I enjoy it very much because there is attention to detail and a lot of cueing which helps you to get the most out of the workout.
7. Childcare: I think it is incredible that there is childcare. You get to know the staff so you feel confident that the care-givers are trustworthy.
Schedule, instructors, atmosphere fun, lively, community. Love that there is cardio and bar classes in one space and really love that Rebeca supports local businesses 😊
EVERYTHING!!!
The instructor and other members are always friendly and encouraging. The classes are always challenging, but they do a wonderful job talking you through each step so you understand what you are supposed to feel.
Everyone is so kind and welcoming no matter you level of knowledge of the workouts! Difficult and fun every time!
Great instruction and classes offering n a lot very studio.
Very friendly environment, great instructors
The workout is great and the instructors are friendly!
I love the Dailey Method! Everyone is so great! The front desk staff are warm and welcoming and very helpful! The teachers are very encouraging and really listen to you! They always have useful tips and suggestions, and would give you personal attention if you need it! Classes are always fun and never the same! Each teacher brings something different and unique every single time!
The Dailey Method is, as I call it, "the happy people place"! Everyone is so positive and smiling! You feel welcome and at ease! The thing that's impressed me the most is the personal approach! You are not some anonymous client, everyone from the staff to the teachers addresses you by name and they really pay attention to you! If you've had an injury or a health issue the teacher would check on you and make sure you are ok. It truly feels like a community and I am so happy to be a part of it!
Thank you Sarah and Jamie for creating such a wonderful place and for bringing TDM to us!
Variety in classes, times, teachers. The studio is CLEAN. Very understanding teachers. Always extremely helpful and kind.
Very nice staff and environment. Overall feel of positive energy and rejuvenation. Highly recommend to others.