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Member Testimonials
You have a great team of coaches who do an excellent job of keeping me on track with my exercise goals.
everyone is so friendly that it makes my day just going in; also, they know their business,
Personalized workouts.
Great coaches.
Promotion of a safe environment during covid.
The trainers are kind and encouraging!
Suzanne and Sarah are excellent instructors and enjoyable to talk and "work" with. .
individual coaching and location.
Very personable, trained coaches. I also like the consistency of coaches. Most have been there for quite a long time.
The coaches are phenomenal
Love the flexibility of the scheduling
Love that it's a 20 minute routine but you "feel" like you got something out of it
Good exercise plan
Very accommodating and friendly staff! High tech equipment insures a great workout. Also, it's a very safe environment with all the COVID concerns.
Quick, easy, supportive
I like the one on one training, great coaches. Suzanne does a great job paying attention to my body and how it is feeling each time I am in. Jake is also very good, as are the other coaches
It is kept very clean. I am able to schedule my time very easily.. Great location for me.
It’s clean
Small, quiet, one-on-one guidance and my personal progress
all of it!
easy breezy short sweat and sweet.
easy to schedule
very nice trainers to help and encourage you
I just know am am going to be super strong woman so I can keep up with my adorable fun but on the move grand kids!
Studio is bright and very clean.
I love the 20 minute workouts!
Staff is friendly and encouraging.
knowledgeable people
good attitude
supportive environment
short and sweet and great results
The coaches are excellent, and the strength training really works.
Coaches are always motivating and friendly!
Personalized twice a week 20 minute workouts. All of the coaches are great, and Suzanne tailors my workouts around my goals and any injuries I may have.
Very clean studio and appreciate the coronavirus precautions.
State of the art equipment allows you to track your progress.
Great coaches, atmosphere and very convenient.
Small, efficient space with kind, caring trainers and an interesting and productive formula for desired results.
Love the trainers, and the small setting. It’s not for everyone, but it’s perfect for us right now. We enjoy the one-on-one attention and interaction, plus the tracking of each session’s progress. We both leave feeling better and happier. Would not have guessed that, but it’s so true! Competing against yourself vs. others, and feeling stronger with each session. We already see results! Thank you!!!
Truly personable and motivating coaches!
Great workouts!
Accommodating to schedules.
Clean!
The coaches are wonderful. Suzanne has done a great job personalizing my workouts according to my needs and issues I may have at the time. I like the almost one on one approach. The exercises are quick and I feel that I get a good workout in a short amount of time. I love the recipes , too.
Friendly, professional coaches. Clean environment. Willing to accommodate requests.
Small, accessible, personal, focused.
Love the workout and Trainers.
I love the size and number allowed in a group class. I love the workout it’s quick and not at all time consuming. The three coaches I worked with are all wonderful. I’ve worked mostly with Sarah and she is fantastic! Always patient and caring and genuine. Always focus on my performance.
Personal attention, not a lot of people in the studio at the same time, doesn’t smell like a gym!