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Member Testimonials
The workout and the coaches are very good.
I'd like to provide this feedback on the what I don't like.
There has been someone scheduled ahead of me, and she frequently runs late (I was told she arrives late). Due to the back to back scheduling, I think it would be appropriate to eliminate an exercise (or two) in order to have her be finished on time. I showed up late one time and this is what the trainer did, which was completely appropriate. I'd like to see this communicated to all clients and consistently done by the trainers.
The coaches are committed to clients' wellbeing. There's a cheerful atmosphere when you're there. The coaches stick to the program and watch carefully while I'm doing my routines. And the system seems very well constructed. It's been a great addition to my life.
Excellent, friendly, caring coaches, who are enjoyable to see and work with twice a week.
The people. Also, that it is very convenient to my home.
small, great machines, feels like a great workout.
Friendly, non judgmental attitudes of the coaches and the way they adapt the workout to accommodate what's happening with my body at the time - ex shoulder or back flare-ups. Always feel the coaches are looking out for me.
The kind and friendly coaches
Friendly coaches, and very efficient and effective workouts
Love the coaches- and it is an amazing workout!!
Super friendly staff.Easy to get in and get out. Workout is only 20 minutes, but I feel the benefits in strength!
The one on one experience. It is convenient and the staff is very knowledgeable.
Convenient and in crowed
The staff are friendly and motivating. They take an interest in your personal goals and help you to obtain them. They are knowledgeable about how certain exercises will affect you and which ones will help you achieve your goals.
The staff is wonderful, and I'm definitely getting stronger.
The coaches are amazingly supportive. I know, because of the equipment used, that I am building on my strength. This is the most effective approach to exercise that I have ever used.
Absolutely everything! Clean, open, safe studio / trained coaches who are personable and care about clients / Incredible technology / Ability to build muscle and strength as well as lose weight with two twenty-minute workouts a week (plus nutrition and other exercise I do) / Professionalism / Constant attention and modification to exercises based on what you are able to do / Ability to see improvement and track progress ...
Good workout.
The staff is so positive, professional, knowledgeable and motivating that I WANT to come more than twice a week!
Honestly, it’s also the results—I’ve finally found a form of exercise that produces measurable results, with less time commitment than previous routines. It’s difficult to explain the science-supported training offered, so I’ve encouraged others to try the complimentary session.
LOVE the Exercise Coach!
The great equipment that won’t allow me to be lazy and the staff spurring me on.
Small facility with superior equipment for a great workout. Friendly and knowledgeable trainers. I am busy all the time and I have finally found a 20 minute workout that works. So glad I joined!
Clean facilities, quick and effective workout
The studio is clean and orderly, and my trainer is well versed in her job, very empathetic and a good listener, so it has been a great experience so far. She always makes you feel like you are making good progress and always checks to be sure you don't have any pain from the previous workout which I really appreciate.
The people
Limited number of individuals at one time and individual attention.
I like the ability to exercise semi privately without having to worry about others. I like a program planned to fit my individual needs. Staff is very friendly, helpful and understanding.
I like many things: the nearness of the studio to me, the coaches are all great, it’s only a 20 minute workout, the small number of people working out at one time.
Clean studio and friendly staff.
I like the fact that the machines and coaches don't push you too hard, so you end up sore with muscle issues. The cleanliness from machines to bathrooms. The kind coaches who are always in a good mood to help you achieve your goals. I've only been doing this for one month but really like the environment.
Personal, coaches are personable and encouraging

small class size, quick workout, great coaches.