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Member Testimonials
Love the Exercise Coach! Very helpful staff.
Size and personal feel. It feels like a home space.
Convenience and flexibility to meet our needs.
Everything
friendly faces
easy scheduling
in and out workout
still think the bike is hard Ha
Effective workout in 20 minutes
Regular workouts and it only takes 20 minutes, 10 minutes from my house. It’s very convenient. I also like that the machines adjust for my up and down days. So I wont injure myself on a “down” day by trying for too much weight based on results from an “up” day. The trainers are all nice and personable. Because of all of this, it’s easy to stay committed, which I have been for 10 months now.
The coaches are knowledgeable and motivating. Only exercising for 20 minutes and still seeing results is great.
Coaches are great.
Convenient, quick, and I get results.
High tech equipment and very knowledgeable trainers
Quick and everything is planned out. "Exercise for Dummies!!!"
I think it is a very effect means of following progress and controlling a person's push toward their goals. The staff was wonderful and the equipment technology was great.
I like that it is small and you get personal attention. You are in and out in thirty minutes. You can see how much you are improving it falling behind as the case may be. The affirmations help you to keep going.
Friendly trainers, amazing, unique workout machines to create a safe baseline for ramping up quick progress in a short workout.
Friendly and professional.
Easy comfortable location.
That it is small and not intimidating :)
Awesone workout, great staff very encouraging
That's it's not the "traditional" gym/club and all that comes along with that type of environment! The equipment is state of the art and the coach(es) are helpful and knowledgable.
No mirrors! Great start - also the studio is easily accessible, close to major highways. The equipment is simple, and the software does a great job. The screen makes it easy to "stay in the green" as you go through the 8 reps at each station.
The effectiveness of the machines seems much greater that the others I have worked with.
All the staff are knowledgeable and supportive. You feel great working with them!
Love the instructors. Cozy space. Good location.
Friendly staff who really care about you and your progress.
Positive vibes!!
It is rather generic but always clean.
The trainers
Lots of individual attention.
Very personal service. Love each and every coach.
Also, in 20 minutes my muscles definitely feel like they've had a workout. The format really makes it easy for all levels of fitness.
I love the coaches at the studio. They encourage you to do your best. The training is intense but short and you can really see the benefits.
It was interesting to learn about a different exercise program.