Member Testimonials
good people clean
Great coaching, I like the one on one instruction.
Knowledgeable instructors. Great equipment. Each exercise is tailored to my current ability. Easy to see progress.
John Marx 
It's clean, friendly coaches I got great results.
Great 20 minute workout, works on all my different muscle groups.  Have been part of their 
program for 2 years, couldn't be happier.
L.A. Berger
72 years young
Farmington Hills, Michigan
The owners and staff are great! Love the workout program and the benefits from it.
Friendly, knowledgeable  staff.
Neat and clean workout area.
.
I recommended the studio to a gal at my gym, her name is Liz.
I liked that the gym was clean, I liked my trainer. I am sore today so I know I worked some muscles I haven't used in a while...
The staff.
I love that I feel very welcome every time I am there. I like the workout, that it is challenging but only 20-30 minutes long. I like that you are always flexible with my schedule. I like that I feel like I matter to you when you are training me. I like how the workout if constantly tailored specific for what I need to work on and that you can adapt the workout if I have a muscle injury or need modifications in my workout. It's the perfect gym for me. I wish I could come 3 times a week.
It's clean, no odors, brightly lite, soft music, comfortable temperature, water available. Encouraging, attentive one-on-one friendly coaches. Very nice place to exercise!
Friendly and accommodating staff.
Excellent trainers who genuinely care about us. Would recommend others to try it out.
Excellent staff.
I love having that encouragement from a trainer to push me farther than I thought I could go.
I love having a full workout in 20 minutes only twice a week. I love seeing my results and progress on the computer screen.
I like the individual trainer. Gym is clean and spotless Trainers are interested in you and change programs as your needs change.
Great workout in a short timeframe. Easy to measure and see increasing strength.
They are very accommodating regarding any limitations, such as a bad shoulder. In addition, if I have to change or cancel an appointment there is no problem. The staff is very friendly.
Great equipment and great coaches
Great equipment and coaches!
I like that’s it’s personal one on one attention!!! It gets you very motivated, And they direct you to your personal needs!!
Clean, organized, personable, on pointe
Clean friendly helpful knowledgeable
Best workout in town! Love the high intensity short duration of this workout, where I can fit 45 minutes door to door into my hectic schedule. The trainers are amazing and the owners can't be beat.
The personal training
I like the personalized attention and work out plan, as well as the specific timeframe per workout. Flexibility in scheduling makes it easier to fit workouts into a hectic schedule.
The food options and recipes are wonderful. The trainers are knowledgeable and supportive.
That you are there
The trainers are knowledgeable, friendly, and professional and the equipment is excellent as well.
It is a great workout in a shorter amount of time. It is clean and the team of trainers are friendly and knowledgeable.
 
   
  
It's a great private 20-minute workout, very clean and well-instructed!