Member Testimonials
Jeff is great
Knowledgeable coaches who appeared to care about your fitness goals. Exercises tailored to each person’s specific needs and capabilities. Very clean facility.
Pleasant environment, compact and very efficient with regard to placement of equipment. Never feel overcrowded/crunched.
Personal attention to objectives and individual circumstances
People are professional and very nice.
Small and personal! Clean
Great staff !
A nice and short workout
They are results oriented! I'm a senior citizen of 70 and had somewhat of a hard time with minor chores that needed a little muscle. I've been working out for only a few months and I already noticed a HUGE difference. Though I still have the aches and pains that come with aging, I now can lift things I couldn't lift, move items I couldn't push, and it's easier to stoop down and get up when picking out those darn items on the bottom shelf at the grocer store.
What's extremely important is that the coaches are encouraging and will adjust the workout if you may be struggling a little more so on certain days.
Personally, I think this should be a requirement for all senior citizens because there's only a few people working out at the same time and it lasts for only about 20 minutes but it is a little intense. Due to the computerized equipment, you work only against yourself so it's customized to you and no one else!
But like anything else, it's all up to the user and the amount of effort that's put into the workout.
The staff
Personal attention and a personalized program. Exercise machines that track and monitor individually.
Love my trainers and the flow of my workout.
I love the one on one training and the attention to work harder. I already see a difference after 2 visits more than I ever got from my basic membership from the large gym.
The one on one aspect and the support.
I like the individual attention!
Wonderful trainers. Clean facility and easy parking
Great personal service
Small and intimate. Interesting equipment. Personal attention.
the program. I get a good workout in a short amount of time.
Location, the size is not intimidating, the staff are all knowledgeable, personable and professional.
Love the personalized coaching throughout the entire workout!
Very clean and easy to get around
One on one coaching is important to me and you have this .
Before we started You asked questions and You listenened to my concerns and goals. You are addressing my goals carefully .
20 minutes 2x a week is perfect for me! Very clean studio and excellent staff.
Heather!
I like the setup and individual attention to my needs.
Great machines. Personable, knowledgeable coaches give you a great work out in 25 minutes.
The studio is very clean and the staff is extremely friendly. They make working out fun, even though it's painful while being pushed to the limit.
I'm definitely committed!!
Individual attention
The totally focused, individualized workout program.