Member Testimonials
Short intense strength programs, individually coached! Love it!
Positive reinforcement for everything you do.
Individualized programs and instruction
The protocols, the owner and the staff
Great personalized instruction!
The trainers are upbeat and always encouraging. The trainers focus on my well being and are attentive to any medical issues I might have and accommodate for them. The studio is very clean and the equipment is wiped down before I get on it.
The staff is wonderful. Very knowledgeable.
Coaches are excellent. They pay undivided attention to my training and progress. Studio is small and nice. There are no more than 2-3 people being trained at a time. It is truly pressure free zone
Personalized service. Excellent care, and results!
Clean, professional and delivers a great service
As advertised! Supportive, knowledgeable, professional coaches, expertly guiding me towards my fitness goals.
Staff
Personal attention and result driven exercise machines.
Great experience.. trainer's are terrific and upbeat. A realistic approach for people at all levels.
Trainers are all outstanding. It’s a slow, steady way to better health.
Clean environment and engaging staff, but the best part is that you will see results if you stick with it. The workouts are short and therefore, doable, and importantly, they bring long-term results!
Excellence of trainer Michael. 
Cleanliness. 
Overall comprehensive exercise routine. 
Cleanliness, staff is attentive and friendly
Friendly staff. Professional trainers.
The 25 minute routine gets me in and out quickly.
The trainers are knowledgeable and very supportive. They encourage me to do my best. The studio is clean and my trainer cleans the machine off before I use it, which makes me feel comfortable in this time covid. of covid.
The cleanliness of the studio and the friendliness of the staff.
Friendliest staff and very positive about each client
It's clean and relaxing. Your staff is always so cordial & informative.
Everyone at the studio is friendly and very encouraging.
Quality equipment and staff.
I feel like I have gotten stronger and more tone. I would not be able to maintain the level of workout without the encouragement of the trainers. The trainers are friendly and always bump me up.
Quality of coach and equipment. Cleanliness and maintenance of equipment. One-on-one training, and variety of exercises are big pluses, as is the computerized readout of exercise performance. Highly recommended!!
I like that it’s 2 times a week 20 min
 
   
  
It is clean, odorless, bright, has friendly coaches, and has one-on-one sessions so is never crowded.