Member Testimonials
Prompt, professional
Very flexible scheduling, short sessions - easy to fit into my day, get to work with a trainer to guide you in all of your movements/exercises, and it has shown me good results. Very happy with my progress so far.
I’m nsttuctiins and explanations are excellent. Patience with me starting and the laid back approach have been awesome!
Location, trainers and the entire never before seen concept of the resistance machines
Quaint and good location
Plenty of parking
Nice equipment
Coaches, convenience, size, group size
The studio is always very clean and there is enough room in between the equipment so it doesn't feel crowded. The coaches listen when you want to target certain areas and modify your workout when necessary. The group sessions are fun and always good for some laughs. They are very accommodating when you need to reschedule your regularly scheduled class. You get a great workout in the 20 minutes and you feel revitalized. Give it a try; you'll be glad you did!!!
Donna H. - Downers Grove
Personal attention. Not crowded.
The trainers are awesome. They listen to your needs and expectations encouraging you to give your best effort. The workout strengthens your body and improves your health. After trying many different exercise locations this by far is the best.
That it’s a quick workout
Personal attention to make sure I’m doing exercises correctly. Small classes. Working against my own stats.
Sandy is the best!!!!!
- Personal attention
- Never have to wait for a machine
- Not have to adjust them each time for my specific needs.
- Showing me progress graphically
- Online scheduling
My trainer, the routine and the cleanliness. Actually, everything. My hope is I can afford it until I don't need it anymore.
I just began a few weeks ago. So far, always on time and always a good workout. I told them my purpose for joining, and I've noticed immediate strength gains.
Compact personal attention
Clean, private, efficient
Luke is a wonderful trainer and answers questions and is very attentive. I like that the workouts are 20 minutes and my muscles are exhausted when I am done. The fact that the workouts are 20 minutes do not allow me to say to myself “I don’t have time for this today.” It works well with my schedule.
Very customer friendly and quick work out session
Quiet and peaceful
The people are great, very helpful and motivating. The only negative is it's expensive but so far I would say worth it.
Easy scheduling- great personnel- Sandi is great !
I like personal touch and the machines.
Clean, small, smells good. Luke is very patient and explains things well.
I really like the coaches. I also like the one on one coaching because they give me pointers on how to use the machines differently.
The knowledge of the people working there. Friendly and they make it fun
The staff is very friendly, professional, and efficient. The equipment is clean, and the atmosphere is very pleasing. The best part is you get what you need in short 20 minutes :)
Fast and efficient
I love the workout and having a personal trainer with you every step of the way. They are great!
The program and people r amazing