Member Testimonials
great people
Well equipped, safe, clean, maintained, and has great coaching.
Customized programs that really help. Talented trainers that make all the difference.
It’s very friendly positive environment and the music is great!
My son loves the quick one on one workout
Alex is great 
Chris, Dan and Sophis do a superb job. They meet you at your level and help you progress upward. They make exercise enjoyable!
Exceptional one on one experience with the trainer attentive to the person and their physical issues. Great consideration given and opportunity to change routine and equipment to the benefit of the exerciser. Highly recommend.
Very knowledgeable and professional
Friendly and knowledgeable 
Great concise workout!!
Nathan is wonderful 
I like the fast workouts and the always fun Chris and Dan as well as the other trainers. I'm pushed and encouraged during my workout. I'm so glad I started with the Palatine location over one year ago!
They are great so glad I started in April 2024 very happy with everything
The training team
Kevin and the trainers (coaches )are great. The exercises are hard but worth it. Already seeing positive results in 4 weeks.
I just love it!! The equipment is just so cool, love how it works and after a 20 minute session I'm sweating and feel like I worked out for an hour. I am a 73 yr old female with multiple medical issues, but I feel like this will change my life!
Outstanding coaches who customize the routine and genuinely care about the customer.
I like the personal experience at the studio. Dan provides us with ambitious but achievable goals and provides an environment where we feel motivated to do our best.
neat clean and great staff!
The one-on-one attention, the fact that the technology tracks progress, and the full range of motion combined with slow movements which has brought my muscles back into alignment and balance to properly stabilize my right knee which had been injured.
I like that I have a tangible way to track progress through the app.
I love the personalized workout and each of the amazing coaches and efficiency of workout in 20 mins.
Dan, Chris and Carol are great. Program is fantastic. Quick and efficient.
Friendly and fun
Great Coaches - Nate and Kevin specifically although all are good - Great equipment and clean well maintained Studio. They use a proven system with varied exercises on varied equipment - using muscle confusion as well as two way resistence in full range of motion to make your muscles stronger. Loving it after 5 weeks so far. Looking forward to a future results and giving updated review ratings.
The entire Coleman family plus Diane snd Sophie
Welcoming and supportive staff. And you get out of it what you put in. The machines are surprisingly challenging and I feel a difference in the short time I’ve been going.
Love the concept. Strenght training in 20 minutes! Dan is great, very encouraging.
Coaches
Convenient, clean, great coaches, can definitely tell I'm getting stronger
Cleanliness and welcoming coaches.
 
   
  
The Palatine studio is convenient and the coaches are professional and encouraging. We have been clients for over twenty years!