Client Testimonials
Gretchen is an amazing instructor! Great at giving verbal que’s and keeping socially distance. I’ll be back to take her class again soon!
Loved the class and instructor
Amazing beginner class, instructor took time to help you understand the reformer machine and would come around to help you adjust to get the most out of every movement! Will definitely be back!
I really enjoyed my first class, I have a long way to go but felt supported and willing to commit to the studio and getting better.
The space is great, love the instructors, the workout is THE most effective, low-impact but result-producing workout I've ever done.
Clean
Friendly
tough workout like no other!
The instructors and the excercise
Instructor was friendly and helpful, especially when I had questions and was nervous being back in the studio for the first time since lock down.
Instructer!
Happy to be back...I feel safe with all the necessary modifications during these uncertain times..keep up the good work!
Great instructors, effective workout!
Everything!
Hard workout very unique getting muscles to work that other workouts can’t target
I loved my instructor Sydney (yesterday morning at 6:30am), it was my 1st class and she was very thorough and encouraging!
I love the slow movements (my legs were shaking half way through)!
I love the full body workout.
The King St location is very clean and organized.
Great class! But the machines don't seem like they are 6 feet apart? Would be ideal if masks were mandatory in that case; I'm not super comfortable with going regularly otherwise.
The instructors are really a great part of these classes.
I’ve taken quite a few classes with different instructors but Kaila has been by far my favourite. She is very encouraging and immensely motivating. Her personality and warmth shines through to each of her students which likely brings them back each week. If you don’t register for Kaila’s class early, there’s a good chance you won’t get in - that should tell you something.
Beautiful and clean facilities, great music and stellar instructor. Class is very hard and I cannot get through the whole thing without breaks yet but I am very motivated to try! It really is a unique workout that targets areas you can’t get without the reformer. Special thanks to Stefanie for doing such a great job instructing even without the ability for hands on adjustments due to covid. I will be purchasing a class pack and back!
Location
It is effective
I love the work out. And Jeffery.
Instructors are really detailed in describing the moves and the workouts are always solid total-body workouts without the hassle of changing weights, heavy clunky bells and machinery. I really love it! Game changer!
great instructor
The workout is like no other. Jeffery is an amazing instructor!!
The class was good but I could not hear anything the instructor was saying. They should have face shields I stead of masks so we can hear them.
Challenging and fun workout, awesome instructors, great music, clean and new studio.
Sydney’s awesome! Great experience at Queen location
Jeffrey is the absolute best! Love these classes so much.
Great class! Sydney was incredible!! I also loved how clean the studio was. I felt very very safe being in the class.

Quality of instruction, class and instructor !!!