Client Testimonials
Luis was great!!!
Always a good workout in a great environment!
I like how hard it is and being pregnant I can modify. I don’t like the price
Great class!
LOVE Sydney’s class
Amazing instructor
Amazing classes and trainers! The small class sizes and approach to training make all the difference. It is an incredible workout with equal focus on learning technical skills to improve boxing technique, versus other gyms/ studios which are mainly box fit, hiit classes where little attention is paid to learning and developing- it is only about hitting as fast and hard as possible each round with burpees and sit ups in between, and little attention from the trainers. KO is the best in the city for any skill level. The environment and energy is always welcoming, positive and encouraging. Never overwhelming or intimidating.
The location, the frequent classes , the Caliber , quick 50 minutes, mostly good instructors
Jeffery is an incredible instructor. His classes are always fun and a challenge. Athletic and mindful movements to ensure you get the most out of all exercises, safely.
Best workout around.
The front desk staff is lovely.
Most of the instructors are amazing.
The instructors are great and it’s a great workout!
Love the staff/instructors, very welcoming and friendly. Classes are challenging which I love!
Amazing, effective, challenging and efficient workouts.
Things to work on:
Equipment is aging (cracks, rips, loose straps)
Pricing is getting really up there unless large class packs are purchased - 4-8 classes a month are comparable to luxe gym membership monthly fees
The result
Love the reformer and location
Best workout of my life!
Amazing classes!
Ease of booking
Love the class
Jeffrey is your best instructor.
Classes are engaging and fun
The actual workout and instructors
I love how there’s a variety of time slots! Although I do wish there was more evening times. Also I would like the request for music volume to be louder in between when the instructor explains the move and switching to the next move. I just feel like the loud music pumps you up and keeps the momentum!
Friendly, supportive staff and fantastic instruction keeps me coming back every week. I always feel welcome and appreciated. Smaller class sizes has allowed me enough focused attention and opportunity to grow in both coordination and strength faster than possible otherwise.
Great instructors! Friendly and welcoming vibe! KILLER workout!
Amazing workout!
Classes are fun as well as a great workout! Always leave feeling like I got a good sweat on
everything! The staff, the machines, the class times, and the fact that I can get a great workout in without sweating too much (silly, but makes it more accessible to be able to run from there to a client meeting etc). I LOVE LAGREE!
Great instructors. Challenging classes
The space and is nice and bright with the skylight. Reformers have adequate distance between them so classes don’t feel overcrowded. I especially like Karolina‘s classes as she takes the time to demo moves at the beginning of class and during the work out instead of just giving verbal instructions. When I’m doing a challenging work out I want to just see the moves displayed instead of having to think about it and process with the instructor saying. And, she has the best playlists to LOL