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Student Testimonials
I’d like someone to contact me about buying the 1 month pass for $99, I can’t seem to find it in the app. I’d like to buy if for La Mesa studio.
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Friendly staff
The instructors have great use of words and ques and really understand the body. The environment is clean and welcoming.
I really enjoy the inclusive community. The instructors are encouraging and inviting. I really enjoy using strength x and sculpt classes to be my main form of exercise. At one point, I was going 6 days a week.
The yoga instructor, The way she motivates with calm words... the sweat, power between every move.
Great room /great teacher!!! Love La Mesa studio,, instructors are fabulous!!
The friendly vibe. Clean studio. Classes offered. Knowledgeable teachers. SX is great and so glad it’s offered multiple times during the day. Love that I can get an intense 45 min workout in on my work lunch break.
I enjoy the level of instruction by the very well trained instructors. The selection of classes is awesome. All staff is very friendly and helpful. I enjoy the amenities the club has to offer and the areas are always kept neat and clean. Over the years I have often shared my satisfaction of the La Mesa club with friends and family.
Love the feel of Community. Love the classes. Definitely love the instructors.
Love the teachers. I really miss First name removed's Candlelight class at 7:30pm
The warmth of the teachers and community
The classes WITHOUT heat are amazing
I really appreciate the workout. I mostly do the sculpt classes and always leave feeling better and ready to start my day after a session. The instructors are great and they motivate me to keep pushing.
Great class selection and teachers. Clean studio!
La Mesa is great! The teachers and classes are the best. I wish the locker rooms could be a little bit updated/cleaner.
Consistency
Mayra G
Everything!!
The staff at the La Mesa CPY is the absolute BEST! The classes are challenging and at the same time enjoyable. I highly recommend CPY to anyone who wants to get in better shape and have fun doing it!
It has changed my physical fitness experience. Before Core Power, I lifted heavy weights and was a bit bulky. Injuries made me not able to lift the way I used to and I had very little physical fitness going on. My wife attended CP classes for a year and finally got me a membership for Christmas. At first I was reluctant and didn't take advantage of the programs. Around early/mid Feb I decided to attend some yoga classes. I enjoyed it and eventually tried a sculpt class and Strength X class. I loved the weight based classes and have now made it a big part of my weekly schedule. I have instructors I like to work with and there are tons of classes available to choose from. As a male, I feel awkward in class (my own perception) because it a female dominant environment. The instructors however are very welcoming and stress messages that are inclusive and inviting. They have enables me to have fitness be a focus in my life again. Now, I try to get to classes 6 days a week.
I'm up for a total knee in a week and in discussion with my doctor, I asked if I could run (being a ref) and do sports activities that I liked to do. He said it is not recommended, but he said yoga and sculpt classes shouldn't be a problem. I'm ok with that prognosis because I've enjoyed the classes (C2, Strength X and Sculpt) and sense of community at CP that I feel. I'll see you tonight at class.
The studio, the staff and the instructor (Brooke) were very welcoming. I had a lovely practice.
I love that Jo Anne prioritizes safety!
Great tempo to HPF, wonderful heat, loved the teachers energy.
It was a great workout and everyone was super friendly!
Wonderful instructors and classes!
Always love the classes. Instructors are very caring.
A first class operation. Personel, upscale locker room/bathroom (men's), a highly competent instructor - Amy O.
Udoka is an amazing instructor. Her guidance through our practice is always exactly the right pace. Moreover her choreography of movements flows seamlessly. Her voice provides a gentle encouragement that challenges her class to not only go further physically but emotionally. She is a true gift. Her choice of music fits perfectly into a peaceful practice. I always leave class in a positive place mentally and physically. Namaste.
Teachers- cleanliness - class options
Great place for yoga!!