Member Testimonials
So far so good!! Usually, I am timid about going to a any gym, especially the busy ones where I feel like everyone is staring until you know what you're doing. The Exercise Coach found me, and I was just looking for info. I was skeptical for sure!! Two free sessions turned into a solid routine I that promise myself to give a six month try and see what happens. I definitely can feel a difference in my knees when going up and downstairs, I can move a bit more fluidly. My strength level has improved and tested and it's only been less than a month. Mike & Chris are super friendly and know what they are doing...even when I challenge them on my capabilities during abductions :) and I can do higher weights. It's a trust thing. 20 minutes goes by fast but wow, does the impact keep working. The space is clean and refreshing...while still wearing a mask in these Covid Streets. Can't weight to see what the next five months bring, LOL!!!!
Individual attention
Positive feedback when exercising 
I feel like I get a great workout in a reasonable amount of time. Staff is great and flexible with my availability.
It's small but the equipments they have is very high tech, I love the one on one coaching and they makes you feel very comfortable.
Love the ability to come after work and work out for twenty minutes. I also like that I can see my progress on the machines.
A good mix of equipment
Personable coaches, unique machines, and efficiency.
Have enjoyed my work outside and staff is great
I like the trainers who are great. I also like how clean the studio is.
Ease of using machines
The privacy
It feels very personal to work out in the studio
Efficient and friendly
Staff. Location. Routine changes so it doesn't get boring
Privacy
THE ONE ON ONE, VERY CALMING
THE  INSTRUCTORS ARE VERY ACCOMODATING
THE CLEANLINESS
THE ECOURAGEMENT SHOWN BY THE COACH WHEN I'M FEELING FRUSTRATED
THE OVERALL PERSONAL ATTENTION SHOWN EACH TIME I WORKOUT
JUST ENOUGH FOR ME
FEEL GOOD WHEN I FINISH MY 20 MINUTE WORKOUT!!
Professional, clean, safe during Covid.
The trainers, the equipment, quick and thorough workout. No excuse to not show up for 20 minutes twice a week. Thank you.
The supportive staff and encouragement.
Friendly, fun. I actually look forward to my workouts!
Chris and Chris are great to work with.
Its is very convenient and you are in and out within 20 minutes and feel like you did an hour workout.
Great staff and clean!
I really like how small the gym is and the ease of making appointments. Chris is a great coach and is very encouraging.
One on one services and the duration of the workout!
I enjoy the one on one experience. I really need to do weight bearing exercises and this fits the bill.
Very clean !
The coaches are great, one on one personal instruction & they are extremely accommodating . Love the availability of early time slots and the 20-minute workout. The studio is immaculate which is always a plus!
It’s very clean and the equipment is top of the line.
 
   
  
I like the space, it is very clean, safe and supportive. I really like the trainers and the individual attention given to me when I am working on the machines. The machines are clean, sturdy and safe, and I really like how the machines track your personal performance and progress.