Member Testimonials
i like the combination of comfort and staff. its been 7 months and i didn’t quit. That’s a real good thing for me but a testament to the staff.
Friendly, knowledgeable staff
Friendly
Flexible
Knowledge
I love the program and have noticed increased strength over the course of the last 4 weeks. The 20-minute sessions are perfect and work well with my other weekly workout routines.
I have been a member for approximately six months, visiting twice a week. During this time, I've noticed significant improvements in my balance, reduced stress levels, and weight loss. The coaches are exceptionally knowledgeable, always willing to answer questions about diet, personal goals, and exercises to do at home. After each session, I leave feeling invigorated, with a boost of energy that lasts throughout the day. Overall, the experience leaves me feeling great, both physically and mentally.
Coaches are wonderful and were very accommodating when I had some physical limitations for a period of time. Scheduling is very flexible. Workouts are great!
Knowledgeable, supportive coaching. Quick workout that yields great results.
It is very clean, coaches are phenominal, well structured
I like the relaxed feeling. I really like the resistance workouts. I enjoy being with my trainer.
Accountability, customized work with trainers and length of sessions has led to my staying with the program for 2.5 years!
proven concept
good results
careful monitoring of progress
one on one
knowledgeable trainers
really nice people
Alosha is terrrific. Provides a sense of competence and caring.
Location
Ease of scheduling workouts
The trainers!
Cleanliness of studio
Easy Parking
The workout!
Great hours of operation. Knowledgeable, friendly staff.
Everything so far has been great!
Clean and comfortable facility. Knowledgeable and friendly staff. Great workout in 20 minutes.
Fabulous trainers! Flexible appointments.
I love the personal care with the trainers who design exercises for your strength and wellness needs.
Great experience. Emily is a terrific trainer.
Positive encouragement
Personal attention and guidance
Trainers are great, manager is helpful and cares about clients, studio is clean, classes/trainings start on time.
Great program facilitated by excellent coaches
Coaches and ease of scheduling.
The varied exercise routines and the coaches !!
Alosha is awesome and challenges me - I can’t believe how much stronger I feel. It’s the perfect amount of time for me to stay consistent.
The trainers really care are knowledgeable and are interested in your development.
I really like the individual help and plan regarding my Exercise.
Like the short work-out time, the personal coaching, the app to track results, recipes, metabolic challenge and support the staff provides.
For me the location is great but the thing I love most is that it really is 20minutes. And my coach is great!