Member Testimonials
One on one training
Structure
Consistency 
Personal attention. Short, effective workouts have improved my strength and stamina. Love the coaches. I take my mom, who is 91, once a week. The workouts have greatly increased her balance and energy. Check them out! You won’t be sorry!
I like that it’s very convenient and well organized. Everything is clean.
I adore the coaches! The gym is like a spa. It is quiet and immaculately clean. I am allowed to work at my own pace as I recover from a recent injury.
I like the workout that is not super hard but you get a good workout on the machines
Well organized
Clean and neat
Coaches are knowledgeable, friendly, encouraging 
Love it! Only 2 times a week for 20 mins each time is great! Of course we have the best trainer @ our Collierville location by the name of Kai! He is the best! I think the 199.00 a month is a little too much to pay! I’ve been a member for a year & a half now!
I love how comfortable I made to feel when I'm there
Very friendly atmosphere
We like the workout, the science behind the workout, and the people working us out at the Lakeland studio. We've been members for almost two years.
One on one attention..... cleanliness and friendly staffing
It is convenient and the workout is fast
I am 90 years old and Rick and Rachel make sure I get a great, safe workout and they encourage me to keep working harder to get stronger. My energy and strength and balance have improved since I have been going there.
The coach was very friendly and professional. However I went thru my insurance and I am approved for 20 minutes a week. In my opinion this will not help me get stronger. I’m 70 years old and weak. I am not able to join with the cost. The facility was very clean and location was perfect.
Caring professional take time to explain things and careful about your injuries
Very clean and comfortable.
One on one coaching is great.
Very caring and competent coaches
Everything about it! Love our Kai that helps us so much! He’s the best!
Clean , personable staff. ( all ) 
Takes to explain each exercise. 
Comfortable, clean. Friendly atmosphere.
Like it!
It only takes about twenty minutes for a workout and I am not exhausted when I am through. I am watched while I work out and offered advice and encouragement.
Clean and nice people
I love the trainer Kai. He is awesome. I love the workout and my results.
Everything! The atmosphere is very friendly while professional. The equipment is state of the art. The workouts are tough, but they’re supposed to be, and I’m seeing great results. Can’t wait for my next appointment.
Love the people. I can walk after starting the exercises. They listen to you and do not push if you say it’s hurting not helping
My wife and I had a great experience with different exercise machines to help us with strength and weight concerns and other exercises that helped us to keep our body in shape. The personal training and the exercises are focused on your needs and abilities. Rachael and Rick are great and the results are amazing. I highly recommend the Exercise Coach!
Very welcoming, clean and relaxing
 
   
  
I have been going for 2 years now and I am feeling better and much stronger.
I am also driving the golf ball 10 to 20 yards further.
I am very pleased with my results.