Member Testimonials
I appreciate that the "Y" has machines that are OK for someone of my age and ability . I am 88. I also like having a trainer available to show me the proper way to use the newer equipment.
Trainers are very helpful espeically for the senoirr citizens. Facilities well maintained.
The AOA programs are wonderful, especially Silver Sneakers & Birthday Bash.
There are so many various classes representing cardio, weight bearing, yoga, balance,
swimming, personal training, silver sneaker which was a combination, of all skills for older adults where you can set or stand. There is also a circuit board where you work all you different muscles. They also have a birthday lunch, (celebrating those having a birthdays that month). Bingo is another favorite. Their are so many different classes where you choose what you would like. Forgot the have a trip several times a year. The "Y" has a bus taking and bring the people back the same day. Come and seen all the activities you can attend when you are a part of the "Y".
Everything!!
Close to home and easy to get to. Variety of offerings. Congenial membership. Nice facilities
I like silver sneakers sure nice people.
Available at 5 AM.
something for everyone
state of the art equipment
I Like everything about programs and activities
The group exercise classes
The 3 pools: rec, lap, and hot tub.
I like the Silver Sneakers program and the instructors especially Annalea and Janie. I enjoy the AOA activities and really enjoy our coloring sessions. I have joined the crafting group that makes crafts for the birthday bash held each month. Bingo can be fun. I like that we can get a cup of coffee after Silver Sneakers and visit with each other. Not only is exercise important to me but the social time with others is just as important. I call the people at the Y my Y friends. The Y has given me a place to be with others since I have retired from my career. It has been wonderful to exercise and socialize at the Y.
The warm pool. AOA luncheons.
Swimming pool
I have distributed numerous the flyers already, regarding YMCA's helping hand for those who were affected by the explosion!
I am so glad you have the volunteer led water ( aerobics?) exercise classes in the mornings. I attend both the 630 and the 730a.m. classes. It is the best time to insure we can move the rest of the day; the best time to be able to have the rest of your day to do other business; and its the best time to check in on each other … in our extended family of sorts !
The Silver Sneakers classes held on Monday & Friday are my favorites. Although ALL of them DO help us keep & ENJOY moving more easily!
I appreciate the COFFEE, the lobby, the comradery involved & encouraged there.
I have been remiss due to some " life issues" about not getting into the weights yet, but 1 day at a time! :)
It’s very well organized and I love the spirit and energy of the duncan y as a whole!
The classes and the staff
Friendly staff and members, a GREAT place to be, iam so happy to be a member of the Y. Thank you for being here.
I love your hot tub and your sauna.
Everything
I am loving the water workouts! The entry hall is warm and welcoming, and the free coffee is lovely. There are always people around and they are very friendly.
I already recommended you all to my parents. They are seniors and your program is very senior strong. Sadly, they did not listen.
Great friendly instructors. Motivating.
My favorite is Keith’s Yoga class in the morning. I usually go 5 to 6 times a week. I also do around 4 to 5 miles (about 70 minutes) on the elliptical machine. I swim in the indoor swimming pool about 3 to 4 times a week. The facility is great with nice and helpful staff.
My wife and I went on the Cullen day camp for active older adults. That was very fun.
Love the pickle ball n tennis program but needs specifically the PB hours increased to at least 3 hours of play !
- Suitable for the elderly
- Connecting with others
- In the neighborhood
- Accept membership fee by health insurance.
I enjoy the indoor pools. To be able to do water exercise year round, indoors, is a blessing. The exercise room with the latest machines, the arrangement how each machine is positioned is very helpful.
The staff is very friendly and kind. That is very important.
Seniorcise and Silver Sneakers