- Phone: 423-899-1721
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Member Testimonials
Very professional trainers and staff personnel. Lots of classes to choose from. Very clean and well maintained areas. Lots of new equipment in workout room.
The child care is top notch.
Easy in easy out
Zumba is great!
Everything
So far I have walked on treadmill and been in the water fit class. I absolutely love the water fit class!
I don’t do programs or activities. I come to work out and also to workout with my trainer 2 themes a week.
Water aerobics at 8am
the selection of exercises and the People! the staff and the members
The great trainers
The staff there is absolutely phenomenal and the gym is a perfect place to get a good workout in!
Chakuze, but it brakes down, and they take a long time to fix it. My husband uses it for stress release. Medically. Love the pool, it's so nice. Like the classes. Like everything, for people. Nice desk workers, also. Well taken care of. I did get a nail fungus there, years ago, still have it. But they try to keep it clean. There is a big need for more YMCAs . Need one in Hoosick NY. and Chickamauga Ga.
There are so many activities and different programs for all age groups. My mom and me can take the same class or different class at the same time
I’m agree
Nice 👍🏽 place and people, my daughter love the playground and that help us to enjoy our time in the gym/zumba
Variety
Pool is my favorite! Appreciate childwatch and variety of elliptical machines too!
Very family oriented. The adventure center is amazing! We also love the swim lessons.
Classes and childcare
Friendly, caring instruction
Group excercise
✔️Like spin classes with Tammy Brock (Monday and Wednesday) and Tricia (Friday)
✔️Like body sculpt class with Tammy Brock
✔️Like the Pedal for Parkinson’s class
✔️Like Active Trax Program
✔️Like kids care program during classes
Staying active and fellowship
The environment
Dedicated instructors.
I have a suggestion: As the Y will have various programs/classes for members and non-members from time to time, I would like to suggest an offering of salsa/Latin dance classes for beginner to intermediate. The Y environment is a judgement free zone, that would enable folks to try something new where they otherwise might not in a different environment. Saturday/Sunday classes? Would be a great addition to the programs the Hamilton Y offers!
I just had knee replacement nd looking forward to taking advantage of all that you offer
Love the 5am options. Would love to have one 5 am slot for Barre 360
Staff members are always very helpful. I enjoy using the gym and attending classes there. I also enjoy the water aerobics class in Ringgold.
Childwatch, swimming, Birthday party

I've been participating in some of the yoga and water aerobic classes, and both have been extremely beneficial to my health. I have noticed improvements in just the month or so that I've attended.
The facilities are clean and neat, the staff is very friendly and helpful, and most of the other patrons are polite.
My instructors have been wonderful: explaining things clearly, being patient and attentive, and I feel I'm being taken care of. I have a back injury, and the instructors have kept close watch to help me make sure I don't hurt myself, and they give me alternate versions of the exercises so I can still participate and reap the benefits.
While still on the expensive side for me, I'm extremely thankful that the student membership is as low as it is. I'm enjoying the YMCA very much, and am motivated to attend classes often, look forward to them, and am afterwards grateful I went.
Keep up the good work!