- Phone: 423-899-1721
- Visit Website
Member Testimonials
I am aware that the Y offers many programs and activities for all ages and I anticipate in the future participating in some when life and work's demands diminish. For now I am content to do my best to wear out the treadmills and enjoy a hot shower most mornings. Thanks for the great facilities and wonderful staff.
I am in the water aerobics class. I especially like the deep water classes. I get a good workout in them. The yoga classes are good too. The hot tub, showers and walkway around the pool could be cleaner.
I enjoy the classes and my husband enjoys using the gym. I like that there are a variety of classes offered at different times during the day.
Several class times to choose from
The water classes are really good.
Everyone at the Y is friendly and supportive of any effort you make.
The Y has something for everyone, young and old.
Convenience of the Y location, professionalism and friendliness of the trainers, quality of the exercise machines.
Water classes
Well tailored for all
Employees and trainers very helpful. Activities scheduled all during the day. Workout room clean and lots of exercise machines.
Plenty to choose from.
Swimming pool lap lanes and workout equipment.
There are programs to meet all needs, all ages, all fitness levels.
Love the. Ringgold pool
I haven’t been a member for too long, but absolutely love the water aerobics classes. I also like the activtrax and that it gives you the plans to work separate parts of your body. I haven’t been involved in any of the other activities as of yet. Oh, I love the Bible verses that are written on the board as you enter the gym!
Employees there are great and love the diversity of programs!
All of them. There is a great variety for most people and age group.
Like Silver Sneakers classes at 11:15 and especially like Zumba Gold at 11:15. Like that we get tee shirts when we fill up our cards.
Variety of classes, up-to-date machines, huge indoor playground
Love the 5 am workout classes and the people who come to them. Would love to have a Bare class at 5 am too
Family friendly atmosphere, plenty of cardio and resistance equipment. Friendly staff.
I wish there were more programs geared to active senior citizens.
Love all the choices of exercise classes (land and water) and also a place for my kids to have fun. Love that we help with Special Olympics during the winter/spring season and the Hamilton Y and aquatic staff are welcoming to these swimmers.
I use the weight lifting machines 3 times a week. Sometimes I walk or use other exercise machines. I haven't participated in other activities, but it looks like there are many people who do. I appreciate what you offer.
Lots of classes
The variety.
All the activities are great and so is the equipment and the friendliness of the staff.
ONE SUGGESTION: The Tues/Thurs 9:00am Balance Class is too crowded. Too many want to take the class. Christine is outstanding but she also gets frustrated with too many wanting in. I suggest that we be "enrolled" in the class, up to a certain number of participants, giving preference to those that have been there a long time, and then start another section with the balance of interested persons. Some of us have been there for 10 years and some days find our chair occupied and no space, a little more structure would please most of us...except the people that consistently don't get there on time and still insist on adding a chair in the way of others and overcrowding the rest of us.
Thank you for the opportunity to give you feedback. I hope the above is constructive.
Dan Last name removed
My son always has a great time and loves the field trips.

Love the friendly staff, the classes-Barre, Tammy, Amanda and Joann's spin classes.