Client Testimonials
The trainers are great - very knowledgable and aware of any injuries you might be dealing with. The 30 minute workout is fantastic. It's hard, effective, and the time passes quickly. I'm honestly not sure I would do strength training if it was for an hour.
Adrian is a wonderful coach and the exercises he has me work on are helping a lot.
Clean experience friendly environment
Staff are all knowledgeable and friendly! I have learned a lot about personal strength training.
the initial session gave a lot of clarity and understanding to there system and processes. Also the staff was extremely knowledgeable, personal, and professional. First time I've been to a gym where my instructor was in a tie. "marking that off my bucket list". I definitely felt like I left with an understanding of how the workouts work for you.
Friendly staff, easy use, clean saunas!
This is an amazing experience! You feel very relaxed afterwards and I use red light therapy at home so this is a bonus to have it with the sauna as well. Helps knee joints and overall inflammation of arthritis. Staff are great and very responsive. It is very clean and well run. I bought a package deal and can’t wait to go again!
I love the studio and the sessions. However, the prices seem to have gone up a lot over the last two years for the same service.
The Discover Strength format is an ideal for building strength efficiently. The trainers at the Shavano Park TX location are all highly educated, certified and trained. I highly recommend Discover Strength.
Clean, friendly and welcoming atmosphere.
Chrystal did a really great job at showing me around the studio and letting me know all that there was to offer what I like most about the Services is how sanitary it is considering most sauna spas have the plunge tubs!!! Crystal highlighted that and it literally lit a lightbulb in my head, I love the privacy, the energy in the ambience
The variety in skill levels and classes offered. I feel comfortable recommending this studio for absolute beginners and more experienced dancers! I also love the vibe of the space and the staff. All instructors have been phenomenal teachers who encourage growth and questions. Will continue to come here!
Love Oleg and Bro's classes
I enjoy the peaceful atmosphere where I can relax and not think about anything while I’m there. All the employees are very friendly and welcoming and they take the time to get to know you and talk with you.
I notice a difference about myself after treatment and I love it!
Great massage
Wonderful staff
I appreciate having bee given ideas to use at home to keep my muscles loose.
Efficacy. I always feel better when the appointment concludes.
Everyone is very friendly and professiona
This sauna studio is so peaceful. Each room is curated to create a relaxing experience. The staff is welcoming and knowledgeable. Having showers inside your private space is a great added feature! Have already recommended to friends.
Great group of trainers. Especially Joe Grunvald.
I highly recommend working with the VASTA team if your goal is to maximize your body's ability along with just feeling really good.
The value for money i get
The staff is always welcoming and the studio is always clean. My favorite service is the Halotherapy. I feel the difference in my breathing and in my skin.
Have wonderfully trained instructors, and a good selection of times.
Clean, good equipment, big space.
Changing rooms and showers are not brilliant though.....
Everything. I love everything about Discover Strength Naples & cannot describe how much the trainer’s there are helping me regain my strength, balance, endurance & stamina after suffering two catastrophic injuries that left me unable to function properly.
At my age, when you stop your regular exercise routine for any length of time, you lose everything.
The old adage, “Use it or lose it,” is no lie!
I lost “it” and Discover Strength Naples is helping me get it back.
I’m forever grateful to the excellent team of training experts who work there.
The workout, the people, everything
I liked the coach, and rather spacious rooms for classes
Friendly instructors, clean space, welcoming environment. 7:30 pm classes!!!
One on one personal service that leads to results

They take care of every detail to make the experience very relaxing and enjoyable!!!