Student Testimonials
Great experience!
awesome
Class was amazing, facilities were so clean, and great general vibe
I like the C2 flow routines are generally different every week and between instructors. I like the mood in the room with the low colored lighting around the edges of the room and sonetimes prjected o to the ceiling. Music is also very good and varies depending on the class type to fit the exercise tempo.
Not overcrowded, a good workout, grounding
Nice studio. Friendly people. Challenging classes with the heat/humidity although I sweat so much in them that I have to concentrate on my footing and not slipping on my mat granted I don’t have an expensive or fancy mat which may alleviate the sweaty/wet mat issue but I digress. No preaching by the instructors. Not too strict.
Very knowledgeable teachers and a welcoming atmosphere.
Victor, Lauren, Jenny, and Aaron are all incredible instructors.
I love the variety of instructors who all have their own style, and appreciate the various time slots of classes available.
Great C1 Teacher Jade @ Grand Lake
Love it, I would love to get more classes.
It was my first time at the Berkeley West studio. Terrific experience. Elsa had a great vibe, and taught an excellent C2 class. Ample parking outside. (A rarity in the Bay Area.) Nice men’s room area – surprisingly well appointed. Overall, highly recommended.
Great!
Great instructor, friendly, nice environment
Loved our instructor Carly and her restorative yoga class with sound healing....so relaxing!!!! Highly recommend this class to start your week of right!
awesome teachers
Instructor was kind, patience and made the class very comfortable. Thank you!
It had weights and core incorporated in it
Everything was perfect!
Great class. Clean environment. Friendly instructors.
I am loving my classes at both Grand Lake and Rockridge studios! Last night's 1.5 class taught by Jenny was pure bliss. She brings in Andean culture and sprinkles that magical shamanic power and puma/hummingbird power into our flow, which makes me feel grounded and soaring at the same time. Would love to see collaborations with local vendors (the Kava bar on Grand Ave, the XOChocolate on College Ave, cacao ceremony) and like that infamous SNL skit about cow bells, I need more singing bowls/sound baths! So so so happy that Anisha/Miles/Kamran are incorporating sound baths into their classes.
Thank you!
Community feel, many great and engaged teachers who take the time to get to know your name and things about you.
The studio is clean. I have loved all of the instructors who are very hands-on.
It was an amazing experience for me! The instructor Julia is absolutely fabulous and I would definitely take her class again.
Great class, easy parking when I went. Would definitely recommend!
extremely challenging but pushing me to progress
I really enjoy Sevi's 6:15 am class
Instructors and overall ambience!
Always a treat to attend classes!!!

The instructors are all amazing, professional, knowledgeable, encouraging and compassionate. It’s very clean and inviting. It’s a wonderful community and when I can fit into my schedule, an incredible part of my week.