Member Testimonials
I can accomplish my goals with strength, burning fat and self defense all at the same place. I’m able to build friendships with likeminded people while we work on our goals together. I even get the chance to compete if I choose to do so.
I like the variety of classes, instructors and class times available, and the rewards program!
I love this gym
Great staff and employees.
Awesome Experience! Great Staff! Great Classes!!
Safwan, thank you so much for your feed back, and support! We pride ourselves on providing an exceptional experience. -Nikki GM
Friendly staff and welcoming environment
Enjoyed BJJ with Jason and now enjoying Powertrak with Stephanie
That's the Warrior Spirit!! Let's go!! We love to hear it! -Nikki GM
Staff was friendly and welcoming. They did a great job explaining classes to me!
it a good gym to workout in. Staff members are friendly and Training you very well. They teach you good skills and fighting techniques.
Teacher Tony
Robert Hale kickboxing class is awesome
Workouts are challenging, the instructors are friendly, the members are serious about fitness and working out
It is the perfect amount of pain to keep me moving towards my fitness goals.
I love how every session is different and each of the coaches pushes and motivates you to do better!
Iv been a member for almost 2 years and found my home at west midtown.awesome staff who some have become almost like family. Always a friendly greeting when i come through the door and just an awesome vibe thier receptionist that are the best.always willing to go out their way for all the members of x3 sports west mid town.
Aww Cristian that was so nice! We appreciate it! We pride ourselves on providing an exceptional experience to each and every guest! -Nikki GM
I like the friendly staff and getting to workout in multiple group settings.
If I’m having a bad day, the minute my foot hits the mat, it turns around immediately and even when I know my body will feel like it got hit by a truck the next day, I’m still glad I went
The coaches and staff of X3 are absolutely top notch. They are experts at breaking down complicated concepts and making them easy for anyone understand. I've been in the game for a while, and the staff here is capable of getting anyone where they want to go. 10/10 do recommend. Learn Jiu Jitsu from Johnny, Mike, and Kevin.
Special shout out to my BJJ coaches, Johnny and Kevin. Two completely different styles of coaching that work very well together. Never felt more invested in a Gym than this one. Great staff, great curriculum and cool training partners that feel like a second family.
The group workouts make it so much easier to stay motivated and fit. I push myself more in the classes than I would on my own. The staff are very friendly.
I’m new to the gym. I’ve only been to 3 classes so far but so far so good!
Hi Marquita! Thank you so much for your feedback! We are so happy you are enjoying your experience! Welcome to the family! If you need anything, let us know! -Nikki GM
The instructors are incredibly nice and knowledgeable. They really pay attention to your workout and get to know you as you come in regularly. The classes are all very well instructed. They push you but not passed your limits. I am truly getting stronger and more in-tune with my body through the classes at X3.
Amazing place to train. I have the pleasure of being trained by Stephanie in strength and conditioning and Amon in boxing. Very knowledgeable, hands on, and encouraging! Highly recommend!
Hi V! Thank you so much for your feedback! Have to admit, everyone here is passionate about what they do. We always want to provide an A1 experience for you guys. It's great to hear! Love that you are enjoying your experience. -Nikki GM
The best location. Johnny and Kevin both go out of their way to make sure their students grow and to create a welcoming environment for new students
Great staff, great kickboxing and fast track classes, you learn and grow a lot as a person, and this can change your life. If you wanna see results you wanna see then X3 is the place to be.
I love the kickboxing classes! They are so much fun and have me more motivated to work out than I have ever been before. The instructors are welcoming to newcomers and excellent at coaching on correct technique while pushing you to perform at your best.
The West Midtown location is always super clean, especially the men's room. I sincerely appreciate that!
I really like being a member of X3, I really like the variety of classes as well as how each instructors make the classes different. I do have some feedback. If there could be more weights in the fast track area in the 5-15# range. Specifically 7.5, 10, 12.5#. When the classes are full is hard to find weights that work, so you are often sharing with others which slows you down or use something that is too little or too much which also effects your workout. The instructors are helpful with swapping in plates and kettle bells, and they are creative with different exercises. Sometimes you just need a dumbbell.
My private lessons with Professor 2chi are great. It’s one on one focused attention tailored to me.
As soon as you walk in the front door, you’re greeted by World class athletes who are staff employees and are not unhelpful to care to what you need but also willing to make sure your form, techniques, and gym experience is excellent.
I have never had a bad experience in the two years I’ve been comming here.

The comrades, the combat training and overall environment