Member Testimonials
Friendly staff . Owner and staff interested in my improvement. Results!!
Perfect size of facility. Great support. Welcoming environment. Effective methods.
Emmalee is great! she always puts me through a great work in just 20 minutes.
I like the personal attention to training and the 20 minute sessions.
Jeremy is outstanding! And he has developed a great staff of co-workers!
It's a serious concierge service. The machine technology is fabulous and the simultaneous feedback as you do the exercises is really valuable. They get me through my 20 minutes and I'm out the door. The software records and builds my performance history to inform any question that might arise. It's not jock culture with aerobics affirmations. it's serious stuff, smartly done and they are very good at it.
Safe, effective and efficient workout. Great staff.
Friendly staff
Nice, clean
Simple, light routines, friendly personnel.
Everything!
The individual attention is awesome. They listen and help you learn and grow stronger.
The sessions are 20 minutes (quick) and easy to do at any level. My inner core is very strong due to the machines memory, they keep your progress and what you have done previously.
Basically each workout is working against your self to be a better you at each workout.
Arlene Menges
I love the trainers and the way they are so personable. They truly want to help you accomplish your goals. I have been going for a month now and already seeing and feeling results.
Clean, quick, and organized workout for someone like me who needs a little push and direction :)
Great, efficient, workout, science based, objective, result oriented. Great personable trainers, nice environment
The employee's are nice and knowledgeable. Studio is clean and nice looking
The staff is friendly, encouraging, and knowledgeable. I’m always greeted with a smile and kindness. I never feel like a failure when I’m not at my best. I always look forward to my training session because it’s quick and they have helped me regain my strength and stamina.
Quite knowledgeable staff. Very helpful. Always friendly. Willing to make suggestions when asked
The equipment and trainers.
Love the staff and how helpful and friendly they are. They genuinely care and will help anyway they can.
Great staff and all so knowledgeable
The ability to get a good focused workout in a minimum of time.
I absolutely love the staff. They always lead me through a great workout and in only 20 minutes!
I love the people, equipment, location, individual programs, just everything.
Great atmosphere. Great people. Very enjoyable way to get some very effective exercise. Highly recommend!
The Exercise Coach trainers are encouraging and accommodating!
The equipment, I like what we accomplish in 20 minutes, and the staff - are so great!
The staff is helpful and encouraging. The only big drawback is the ability to continue due to the very expensive pricetag.

I like the friendly and knowledgeable staff and the one on one training. The exercise equipment is not something you’ll find in a standard gym. Truly unique experience and I highly recommend giving them a try.