Member Testimonials
The Staff are great I Love Medley i might have spelled her name wrong but she has been such a great help to me.
Professionalism and listening to my goals, not what someone thinks my goals are.
I highly recommend Val and her team.
I love the entire staff and ownership team! Very personable and they make me feel comfortable with my workout progress and are always encouraging! I had a hard time believing that two workouts a week could be effective, but the system works and I am getting stronger and more confident with each workout!
The privacy and having a trainer one on one.
Fun atmosphere. Quick but intense work out.
The people.
I enjoy working with the friendly and knowledgeable staff. Everyone wants to help me succeed and to get the most out of each workout. I look forward to going to each session.
Trainers, the program
Quick and good work out
Very clean!
Clean, efficient and everyone is always happy and helpful.
Small
The coaching & machines
Love it. Clean. Fast. Well versed trainers and a solid workout!
Very reliable and professional. Most of all, I love the way I look and feel from a twenty minute workout twice a week for 20 minutes. I appreciate how you change up the exercises to keep the workouts more interesting. Definitely one of the best things I've ever done.
Great trainers!
The people!
Always welcoming, excellent work outs & attention from great coaches.
Val. She’s amazing!
The staff is very responsive to my needs, from adjustments to exercise to needed changes for my appointment schedule. The coaches are friendly and welcoming every time I come into the studio.
Thoroughly enjoy going to Exercise Coach (NW Hwy location). Daysia knows exactly what I need to help strengthen my core. Twice a week, 20mins each it’s perfect for my busy schedule and works!
There is always time to make a 20 minute workout happen. The studio is clean and organized. Val is the perfect trainer.
Medley
Convenient location
friendly knowledgeable coach’s
Val, tech
Never crowded, very friendly and coaches listen to individual goals and problems.
Convenient, great coaches and the one on one attention to my exercise needs.
Great team and keeps you focused on goals, which is very important.
workouts are quick, challenging and effective!

The trainers