Member Testimonials
Clean
Lots of natural light
The equipment is great
Great Staff
It's clean and relaxed. Each patron has a coach next to them who provides more insight into what the particular machine or exercise is achieving. They also offer tips on how to improve the outcome by focusing on posture, breathing, hand position, chest extension, etc. It's not just about doing the leg press or whatever exercise but ensuring all body components are aligned to maximize the effect.
Excellent coaches.
All of the coaches are great! Their expertise, genuine interest in my progress. They challenge you to achieve personal best!!!
Love this place!!!
Kim B.
fast moving 20 minute workout from head to toe!
Excellent trainers, efficient, challenging workouts.
1. Personal attention
2. Not a lot of patrons there at the same time
3. Speed of workout
The exercise program is smartly designed to be efficient and intense. I appreciate that the coaches listen to my requests to target muscle groups that are important to me.
I always leave feeling great.
Everyone is very friendly-
Coaches are very nice and welcoming. They are genuinely interested in your health. I keep hearing that as we age, we need to work on our strength. This is an easy way to do it.
Medley
Efficient, great trainers...the results of the process/system speak for themselves...I am stonger and heathier than I was when I started 2 years ago!
personal
small
clean
east
quick
It’s never crowded and all the coaches are first rate.
It is effective and convenient!
Always having a trainer tell you which machines to work on.
Welcoming; not high intensity. Trainers are flexible and listen well.
Everything!!
Convenient location, great trainers, everyone very friendly.
Everything
Coaches are top-notch!
The Coaches are standing with you as you complete the routines. While offering encouragement, they are not overbearing or treating you like you are in some competition.
Convenient, great atmosphere and dedicated trainers.
The coaches are friendly and very knowledgeable. They are always ready for yore appointment. Being in the team is supportive because we all encourage each other.
Studio is always clean
The staff is great!
Very clean
The staff really wants you succeed with your goals.
Meadley my trainer is great
THE PEOPLE WHO WORK THERE
The helpful and friendly staff makes the time exercising go by fast.
Excellent workouts.
Appreciate that Brian and Liam were willing to listen and help me reach specific goals.

All the coaches