Member Testimonials
1. Personal attention
2. Not a lot of patrons there at the same time
3. Speed of workout
The exercise program is smartly designed to be efficient and intense. I appreciate that the coaches listen to my requests to target muscle groups that are important to me.
I always leave feeling great.
Everyone is very friendly-
Coaches are very nice and welcoming. They are genuinely interested in your health. I keep hearing that as we age, we need to work on our strength. This is an easy way to do it.
Medley
Efficient, great trainers...the results of the process/system speak for themselves...I am stonger and heathier than I was when I started 2 years ago!
personal
small
clean
east
quick 
It’s never crowded and all the coaches are first rate.
It is effective and convenient!
Always having a trainer tell you which machines to work on.
Welcoming; not high intensity. Trainers are flexible and listen well.
Everything!!
Convenient location, great trainers, everyone very friendly.
Everything
Coaches are top-notch!
The Coaches are standing with you as you complete the routines. While offering encouragement, they are not overbearing or treating you like you are in some competition.
Convenient, great atmosphere and dedicated trainers.
The coaches are friendly and very knowledgeable. They are always ready for yore appointment. Being in the team is supportive because we all encourage each other. 
Studio is always clean  
The staff is great!
Very clean
The staff really wants you succeed with your goals.
Meadley my trainer is great
THE PEOPLE WHO WORK THERE
The helpful and friendly staff makes the time exercising go by fast.
Excellent workouts.  
Appreciate that Brian and Liam were willing to listen and help me reach specific goals.
Quick effective exercises and Medley!
Terrific people. Good concentrated workout. Great job all the way around. Thank you
Great staff, super efficient workout…I am stronger and in better shape than I was 2 yrs ago when I started.
David White
Ease of scheduling!
The coaches are extremely personable and the workouts are well-designed.
The staff. Always know who you are and be aware of your progress and needs. Even when a different coach is assigned to you - always personable and knowledgable. The studio does not smell like sweat and is not full of "machines for show." It is very practical and inviting.
 
   
  
Excellent trainers, efficient, challenging workouts.