Member Testimonials
Warm and friendly but all business.
Clean ,very professional!
Individualized coaching!
20 minutes of quality exercise. Friendly
And attentive staff.
The staff makes this studio. They are great. It’s clean, everyone is friendly. Not intimidating and definitely happy with my results.
The coaches are very welcoming from the minute I walk in. They are knowledgeable and supportive, pushing me just enough to get to the next level of strength, balance and ability.
Love the exercise coach. As a senior (84) this is exactly the workout I need, but it's great for anyone at any ate!
The workouts are great and the people who work there are so knowledgeable and helpful.
It’s neat and clean.
The flexibility in scheduling, the instructors and the efficiency of the programmed workouts
Friendly
Knowledgeable
Hard working
It is close to my home. Personal coaching, limited time investment, success.
Everything!!! Great staff, fun 20-minute routines, well-organized, a clean and comfortable workout space and best of all -I am truly seeing results! 62 years old and I’ve never been this toned in my life.
Excellent coaches, great 20 minute workout, highly recommend!
The personal trainer who gives you feedback and encouragement. The quiet, clean, and uncrowded facility. The change in routine every 2 months or so to keep it fresh and interesting.
I like the one on one instruction, I like that the program is only 20 minutes per session, I like that the principle of Exercise is strength resistance, I like that insurance pays for half of the fee, I like the flexibility of sessions, because sometimes I cannot come at the scheduled time and the staff always finds another time I can come for that week.
Best in class one on one personal trainers
Friendly and professional staff
Strength Training as well as Stretching Available
Clean facility
Ongoing help and support and flexibility
No waisted time...totally "spent" after 20 minutes nonstop work out
Five Stars Plus
HIGHLY RECOMMENDED
Not crowded as staff does not over book appointments
Nutrition advice also available upon request
The coaches are very supportive during workouts and great alternating for injury. I love I can knock it outin 20 minutes and strength training is so important especially at my age
My trainers, the small time commitment
The instructors and the protocol.
Very friendly and helpful staff. They give great directions to do the machines correctly to get the benefits from them
Cleanliness of the facility and the coaches are great
Small, personalized, clean and the staff has all be great
Clean space and friendly staff
Very energetic and love the people working there!
The coaches are great! Very encouraging and personable! They are very flexible and helpful in keeping us scheduled and coming even when things get busy! That’s a win!
I love the people and the super efficiency of the workouts.
My coaches are the best!!!!!
All of them are great support for me and they encourage me to excel to my highest level of performance.
I have recommended the program to several of my friends. Two of them are now in the program and one is considering joining.
They are already voicing they feel stronger and their balance has improved. Also they are very happy with our team of coaches at East Cobb.
This is an excellent program!
Thank you.
Love the 20 minute workouts, love the coaches (especially Sierra!), love the studio. I highly recommend it!
Easy, seems to really have a positive impact on me.