Member Testimonials
The different workout options.
I went to use the pool on a very hot day. Water was cold but refreshing. Very disappointed there were no comfortable chairs or chases. I'm not a serious lap swimmer, , did maybe 6 laps but wanted to enjoy the pool. I guess that's not what you want to encourage??
Love the pool, it’s the perfect temperature. Also the spa, sauna and steam room are awesome!
I love that the Capitol Y is never overcrowded and the updated equipment is awesome. The pool is always clean and the locker rooms are very nice!
The class and instructor Tia
Friendly staff
Beautiful
pool and excellent Pilates reformer studio.
Staff is very friendly.
Great equipment, super clean space, friendly front desk and gym goers. Just overall inviting environment
Basketball 5v5 is great and the community there is awesome
The gym and the facilities are clean and (mostly) in good shape, the staff is friendly, there's a lot of different types of equipment, the group classes are very good.
It is never crowded, has everything I need, and it is across the street from my office.
Quiet, clean environment. The staff is always welcoming, especially Bob!!!
I love the Y and this one is close to my house
I was a member of the Capitol Athletic Club. It is good to be back in a great pool and facility. I hope the steam room gets repaired in time. I am very comfortable with the new floorplan and allocation of space and resources. It is great to be "back" at the Capitol YMCA.
I am thrilled about the early morning Pilates Reformer classes with Tia. Her professionalism and expertise on the machines let me know I’m in good hands. It would be a great to also have T/Th classes as it’s hard to get in Tia’s classes.
Great staff at a classic location. Love the community spirit and the lack of TV or music. The pool is awesome.
Great classes for seniors, Pilates, great teachers: Stephanie, Mari, Tia
The staff is very friendly Very clean A great e to work out
Staff is very friendly and I like all the new equipment
I like the equipment at the facility and our personal trainer Sal is awesome (and Tyler before him was great too!) however it does get a bit warm in the building sometimes which I think has improved a little bit recently but I would say the temperature is my biggest complaint.
The water exercise program!
water aerobics, nice and friendly people
Pilates reformer teachers are wonderful. The surroundings are modern and clean. I enjoy being there.
I still work full time and enjoy the times for my classes. Although I just found out my mat Pilates with Tia Tuesday and Thursday was replaced. I Love Pilates with Tia. If my schedule permitted I would take her class 3 times a week and Wednesday I take her reformer class. I would definitely take more reformer classes if they were offered Tuesday and Thursday.
The lap pool is wonderful
I enjoy the addition of the Capital Athletic facility, it offers some additional benefits and flexibility for me as a member. I am very happy with the opportunity to swim outside in the warmer weather months.
Clean, convenient, nice equipment, friendly staff. Love the outdoor pool.
Your front desk person are very kind and patient!
Pat the water aerobics arthritis instructor is so caring. My first day she made me feel very welcome.
I only took one stretching class so far but need to find one that will work for me and my arthritis.

I struggle feeling comfortable or welcome at most gyms—this YMCA is the exception. I love the community of kind caring people I frequent here and the warmth from every staff member.