Member Testimonials
I love having a workout tailored to my needs. I love the accountability of having to show up twice a week to workout. The coaches are all amazing. It’s a great program and I am so much stronger than when I started.
Everything! I hate exercise of any kind but Mike and his staff have been tolerating and working with me for over a year. I still hate exercise but it is working. I’m toning up, have more energy and just feel like I’m doing my best to be the strongest I can be.
Nice friendly instructors and I have a good work out at each visit
The coaches are all great!
I appreciate the personal care and encouragement.
Small, clean personable staff. Feel like I get a great workout in a short period of time
Staff, Location, Program
Most effective change in my body vs self directed.
I like the one on one training.
The trainers are there with you to help you. They’re always willing to give you different techniques with the machines. They’re always encouraging you. The atmosphere is very nice. The studio is clean. The machines are clean. Everyone is very friendly.
Time effective, immediate targeted feedback, resistance machines reduce injury. Plus Mike & Andrea are great!
Personal assistance with each workout
Quick in & out
Small boutique style studio
Love the workout and the changes o see on my body! Works perfectly with my schedule and really enjoy the interaction with the coaches!
The coaches and the program
Convenient to my residence. Team is very enthusiastic and engaging. Evangeline is the best.
Staff is extremely friendly and equipment is clean. Studio is clean and I enjoy the 20 minute workout.
Personal, experienced service. Genuine, authentic, human interactions. The best of the best people.
The instructors, equipment, the 20 minute workout.
Easy to navigate
Great staff who are professionals in every respect!
Establishment is very caring, focused on our goals and needs, clean and friendly while still maintaining a high level of a person’s individual fitness goal! A quick in and out workout!
THE ROUTINES, THE TRAINERS, THE RESULTS
Small Personal. Equipment is stellar. Mike and team are also stellar.
This is the best investment for myself that I have made. The increased strength helps in so many ways. I want to age gracefully and be able to walk & live independently for a long time. My doctors are very happy with my results.
I have been a member for 3 1/2 years. I love the individual coaching & encouragement. Adjustments are made if parts of my body have a flare up. This allows me to keep going. I still don’t enjoy exercising but the Exercise Coach keeps me on track & focused on why I am doing this.
Fast & effective workouts.
Personal attention with adjustments made for your individual needs as well as the cleanliness of the facility and staff's attention to detail.
Quick but effective workout. Close to home . Coaches are great, very motivating
Efficiency! Knowledge
I love the efficiency of the workouts. Thanks to technology and the sophistication of the equipment, I can see my progress, so it's great to know that I'm gaining strength without spending hours/day in the gym.
Everyone takes a real interest in every client and their personal situations.