Member Testimonials
Convenient location and excellent one on one training. I also like the idea that I can accomplish so much in s short time.
Everything, I just wish the workout was a bit longer, like 30-45 minutes. I don't feel like i'm getting enough of a workout.
The friendly staff!!
I like the guidance and structure of having a trainer and coach put together a program specifically to not only meet my fitness needs- strength, endurance, cardio - but also to adjust my program to keep me engaged and inspired to step up to next level.
It's also reassuring to have a coach check my use and form on the equipment to maximum physical benefit with minimal risk of misuse or injury.
The concept of maximizing one's fitness objectives in short, intense and strategically focused interval 20 minute training sessions is unique and will likely appeal to a wide audience of challengers. Eye's are on target!🎯
Very friendly atmosphere , very clean.
It's simple~ good people!
Quick workout that has ME yelling 'Uncle' before that set of 8 reps are finished.
Also keeping me active 💥 And feeling good!
Very personable, clean and well-organized.
Clean studio, friendly staff, quick workouts, no waiting for equipment.
Privacy.
Good workout. Knowledgeable staff.
I like the 20 minute workout, the fact that I can see what I'm doing via the monitor and the one-to-one training.
Clean with a friendly staff who knew my name within a week of me starting
All of the trainers and the Owner Jeff are fantastic. I love how they mix up the routine each time to challenge me.
Personal attention to detail when working out. 20 minute work out.
TREATED LIKE FAMILY.
Friendly Staff. Professional. Feeling stronger
friendly staff. machines constantly cleaned. encouraging trainers.
the friendliness, the being on time, the work outs themselves
Knowledgeable staff,,.attention to clients and workout
It's clean. Doesn't smell like a gym. Temperature is comfortable. The one-on-one attention.
The staff are great! Love the personal attention.
I like the cleanliness of the facility and the knowledgeable staff. I like the technology of each machine and really enjoyed my experience today.
It is what is advertised. Great coaches in a friendly but low key atmosphere.
Great And very professional trainer
Jeff G is the best!
I like the West Bloomfield MI Knowledgeable, friendly team of trainers who teach, guide and inspire you to exceed your goals and create new ones with each visit. I feel like I'm always moving forward, increasing my strength, replacing fat with muscle and creating a new leaner me. I don't have plateaus because the workout is always changing to exercise different muscles and which keeps each visit interesting.
A great workout! The staff is knowledgeable, friendly and extremely helpful.
20 minutes, twice a week, you will see and feel the difference in less than a month
Great 1st workout!

Quick work out
Friendly and caring staff
Clean environment
Close proximity to home