Member Testimonials
The COACHES are Everything! So very welcoming , encouraging, knowledgeable, patient, and dedicated. As far as the physical and aesthetic of the studio itself, it could use a cosmetic uplift via fresh brighter paint, new furnishings, natural bulb lighting, signage that reflects the diverse clientele, etc. Also it feels drab and claustrophobic because of the lack of any windows, which does not match the positive energy and sunny dispositions of the coaches! THX, Hester
Small
Quiet
Not crowded
Machines are clean
Ease of working out
Personnel and the workout routines
With the guidance of the coaches as I use the machines I have experienced significant increase in strength.
Love the staff!!!
Spacious and wonderful staff.
Individual attention from coaches.
Good support, good team, flexibility
The skill and personal care of the trainers, convenient hours and location, and feeling of personal growth.
Studio is only ok, but the staff is very customer focused.
Good coaches and good quick work out.
The coaches are friendly and knowledgeable! They care about my progress!
I continue to see visible positive results as my body strengthens!
Great coaches, clean studio, organized protocol:)
All the trainers are extremely competent, engaging and genuinely interested in helping their clientele getting better and achieving our goals.
I feel comfortable there, and all trainers are very friendly and knowledgeable. I live the fact that my physical therapist is there and can help support pt efforts.
Great staff and very structured workout routines. Personal sessions are key.
Kind and patient coaches. They really care about us.
I appreciate the dedication of the staff and the results. I had some doubts at first, but it has been great for me, adding strength to do more physical things I have missed as I transition to retirement.
A great experience! Excellent coaches. Awesome workout!
Everything. Caleb is wonderful as are all your people
The staff and the workouts?
INCREDIBLY PROFESSIONAL AND HELPFUL. COURTNEY IS THE BEST!!!
I love the coaches. The space is also very clean and well organized.
While not a fan of machines and exercising, I do like the time restricted, focused efforts to increase muscle and strength. I like the coaches and I like the measurement tools, such as the progress tracking and especially the in body scan.
The studio is extremely welcoming and you become known to the staff very quickly.
Trainers are excellent. They treat the clients with respect and value. Phone messages are returned in a timely manner and the gym is exceptionally
clean.
I like the convenience of a full workout in such a short amount of time. I also like the convenience of having it close to my home. All the team members are friendly and professional making it a great environment.
The program itself works perfectly for me.
The staff is well trained and genuinely care about helping me maximize my efforts.
Can 100% highly recommend

The staff are all wonderful! Easy to book appointments.