Customer Testimonials
The commitment of everyone towards our well being.
The flexibility of choosing our own schedule.
Their attention and willingness to help us.
Sense of community; positive instructors; creative solutions offered
Great coaching, great community
Method3 staff shows dedication to all clients by providing a warm, caring environment for both physical and mental health.
The staff is incredible and the people who attend are fun and focused.
I like the friendly atmosphere of the coaches and the participants. You always get a good workout.
One of the most important things I get from Method3 is the sense of community.
During this entire crazy time Method 3 has tried their hardest to encourage people to stay healthy and take care of ourselves. They’ve done this by offering zoom classes and prerecorded workouts. And now outside workouts are being offered which is so exciting! Thank you Method 3 for all you have done for our workout community ❤️
I so appreciate how John and the whole team got things rockin' and rollin' right at the start of SIP. Within a week, I had online workouts and offered guidance from the method3 team, and that continued for over 12 weeks. I am so excited they are able to get outdoor workouts happening. Had my first this morning with Sue, and LOVED it! This is truly a special place with the heart and mindset of a family the way they care about the wellness of their partners. I cannot wait for the studios to open up again!
Caring coaches, workouts, personable staff.
Everything!! The way they have adapted during these unprecedented times is amazing. Online work outs ....live or not. Plus always keeping positive! And continuing to connect with the Méthod 3 community.
Love the fitness trainers, the classes, the whole online experience so far!
The instructors genuinely care about their clients and are really good people. They make workouts fun. I love that all I have to do is show up -- once I get there, the coaches have a variety of exercises prepped that they have thoughtfully organized, and they inspire me to push myself to improve my strength and fitness.
I like the early morning 5:30am class that fits my schedule. Coaches are fun & motivating. Especially coach Keith!
I like everything...the Trainers are excellent & take care of each & everyone of us.
The gym is not your typical "gym"..it is clean & roomy & all are friendly...know our names. You can tell they love their jobs.
John always comes out with specials...good for us and good to get new members
They offer classes, semi private classes and private classes & group classes
We have socials every so often...like holiday times...families welcome
Every so often John has well made T Shirts done up for Method 3....
Plenty of parking
Good location
I love the way that the whole team is working to provide us with work outs in many different ways.
I mentioned to Yvonne that I had to miss class because of some pain in my hip due to my failure to stretch properly. She promptly invited me to her stretch class and that has helped me immensely. Reminded me how much I really do need to stretch before and after work outs.
Thank you for all of your efforts to keep us all on track and moving toward our goals!
The coaches and partners are outstanding, warm, friendly and committed to everyone’s success!
Already have invited a friend and she loves it as much as me
I appreciate the acceptance and encouragement I feel as an older-middle-aged person who has just started these type of workouts for the first time in the last year. I never felt this before in any of my (few) gym experiences in the past. After a few years of chronic lower back pain I was nervous to begin personal training, but Sue was able to work with me to strengthen my core and my back pain is gone. Spark classes have been awesome, and now in this time of Shelter-in-Place, the variety of virtual classes and training that I have been able to access from home have been so helpful for my mental and physical health during this challenging time. Thank you!
The trust ! The determination ! The Kindness ! The challenges ! The Support !!
love this place, love the people and instructors Thank you so much for all your help during this crazy time....keeping us fit physically and emotionally.
The variety of classes and that no 2 classes are ever the same.
I loved my class. Teacher was amazing. I am definitely joining.
Work outs are always different and always great. Private, semi- private classes are awesome with individual attention to our orthopedic problems, yet challenging us. They are acutely aware of the current COVID-19 and even prior to this had the cleanest work out facility in the bay area and now their response measures are spot on. I love working out here!
My body feels so good after each reformer class. All my little aches and pains disappear when I come here on a weekly basis.
Love the instructors positive attitudes and the class structure and routines. Challenging, clean and productive.
First name removed
The facility, the equipment, quality of the instructors, and the smaller sized classes.,
The duo classes I have been attending are a great workout. My friend and I like them so much, we signed up for more.
Convenient and effective workout.

Personalized attention, knowledgeable and entertaining trainers with senses of humor.