Customer Testimonials
The instructors, full body workouts, and the other members.
The method 3 team are kind, encouraging, and supportive. The smiles, laughter, feeling of family & friendship mixed with the great playlists make for a great start to everyday. Recently returning after a brief hiatus, it’s been difficult to return to my regular routine…the coaches have been so supportive to jumpstart my pre-baby/pandemic life. I’m so grateful for their kindness and motivation.
great staff
supportive and varied routines
very bored!
Instructors workouts are both great. Lots of time options, too.
I am delighted to say that my trainer is
Paying full attention to details. She is changing
The exercises and making it fun & interesting.
I like the time of the day.
Thanks a billion
First name removed
The coach’s are amazing and the workouts are fun. Method 3 is fitness and family rolled into one great place to workout!
Highly recommend 🏋️🏃🏼♀️👟🏃♂️
Method3 Fitness is a great place.
I've been a member of numerous fitness clubs for over 20 years, and Method3 offers topnotch training, advice and group classes. Having gained weight and gotten out of shape throughout the pandemic, I was pleasantly surprised by how smoothly I was able to get back to exercising without a lot of pain despite having some knee issues (prior to joining). Yvonne and an excellent team of group class trainers were able to keep my motivated and engaged through varied, challenging and dynamic workouts. Within less than 6 weeks, I've gotten stronger, developed more stamina, and even lost some belly fat.
I love this class 🙏
Method 3 is my favorite fitness gym for many reasons. The trainers love what they do and take a personal interest in making sure each workout meets the needs of each member. John is the owner of this small business and he has a passion to help each one of us reach our full potential. He fought to keep the gym going through the pandemic and continues to poor 100% of his energy into making it a safe and healthy place to stay fit and fabulous!
Friendly staff
Personalized care
Flexibility with the hours and classes
Mix of ages
Method3 has been amazing. They’ve encouraged me in my own journey, meeting me where I am and pushing me to be my best self. They’ve made being healthy a part of my life, not all consuming, making it a long term benefit and not some fad.
Everything..but miss Nadia/ yoga
The coaches are all
Positive & it’s Always a great workout!!
I feel better after every class & the vibes, energy are good here @
Method3 fitness :-)
8 YEAR member at Method 3 (joined when it was Fast Action Training) I participate in large group outdoor workouts and small group (4 peeps semi-private with Sue). These trainers are the very best, the most committed and the most fun. They are extremely knowledgeable, supportive and genuinely caring. I probably drive past 10 gyms to join this great community 3-4x/week to stay in shape. They work on all dimensions- how you eat, move and think to support you getting into the best physical and mental shape. Even during covid with all the precautions and adaptations needed to keep everyone safe, Method 3 never missed a beat. I'm a "senior," and it's never too late to start. Try Method 3 and see for yourself.
The staff, the team and the good cheer all around!
How all the trainers encourage you, whether it’s your journey to strengthen your muscles, tone your body or lose weight…. And for some of us it can all of them…they are always there for whatever journey you are on.
Their accommodations to fit your needs!
I like the Personal trainings, the group workouts are small, and every class has a different routine. Friendly environment and they are very supportive to help you achieve your goals.
Diversity of exercises, quantitative measurements to track progress.
I like the variety workouts & the instructors 💕
The friendly willingness to continuously support the variety of needs of their members with the different personalities of the staff makes achieving personal goals a fun adventure
I love the way M3 makes members feel like a part of a "community that cares." All the trainers are so personable, and it's motivating to be in a class, where the trainer says your name or comes around and specifically helps you with a slight correction or a compliment on the way you are doing something. The trainers get to know "you" as well as what physical challenges you may have so that they can suggest alernativee or modified movements. Honestly, I am forever grateful for M3, it has changed my life! (mind, body and spirit!)
Friendly, supportive atmosphere. And FUN! Love the variety.
Community, great instructors, variety of workouts and multiple time slots
Love the workout today (Tuesday 6/22), enjoyed moving from station to station.
Please keep outdoor workouts, thanks!
Name removed
Yvonne and her personalized approach - strong but patient!
Great coach in Keith Lucitt and the enjoy the variety of workouts. Keith also tailors each workout to cover all parts of the body.
The instructors are great. The facilities are very clean and uncluttered. Challenging exercises. Nice group of participants.
Supportive community and fun worn out that won’t make you feel that it’s not doable